Bariatric vitamins can include various ingredients which may vary in levels of “kosher”. When considering certain vitamins, it is important to check if it is approved by spiritual governments or if the vitamins even need to be kosher at all. For example, a number of greater lenient rulings consider vitamins to be medication and consequently are not required to carry a Kosher certification.
Who May Need Kosher Vitamins?
For those at risk of or have health issues connected to nutrient deficiencies and are suggested to take various vitamins, like weight loss patients and nursing or pregnant women, they may have to take non-Kosher vitamins if kosher nutrition isn’t an option. Otherwise, someone who is healthy and takes vitamins as dietary supplements or for prevention functions must ideally take nutrients that are officially certified kosher.
If a supplement or nutrient complement no longer has a hechsher certification or you are trying to decide if it’s kosher, search for certified vegan or vegetarian products instead. If you are unable to find a certified kosher vitamin supplement, it may be viable to look into a vegan replacement as an alternative.
Although a vitamin may resemble some specifications of kosher, many don’t comply with and are not appropriate for Passover. Oftentimes, these non-compliant vitamins have characteristics derived from grain. If you are seeking the best kosher vitamins and dietary supplements, here are the criteria to recognize kosher bariatric vitamins:
How to Recognize Kosher Vitamins?
There are various distinct features developed by Orthodox Jewish groups that act as a supervisory board to ensure that kosher vitamins are legitimate and compliant.
To recognize an official kosher bariatric vitamin, look for one which has a hechsher label (Rabbinic Kosher stamp of approval) on the packaging. This means that it has been granted kosher approval with the aid of the governing frame that grants the hechsher.
Recommendations for “Kosher-Like” Bariatric Vitamins Alternatives
Below is information regarding fulfilling Kosher Requirements for Post-Bariatric Surgery Patients.
Calcium & Vit. D3 combined:
The Bariatric Advantage “Chewy Bites” are great for calcium and Vitamin D3 which is one vitamin instead of 2.
This is 1000 mcg but you only need 500 per day so only take one every other day (like M, W, F). If you need to take it every day for consistency, B12 is a water-soluble vitamin that will make it possible. These need to dissolve underneath your tongue, so don’t swallow them.
These are comparable to bariatric vitamins but you have to take more. These are reportedly the most tolerable options but still don’t have the greatest taste. Blending this into your protein shake might be an option based on your nutritionist’s recommendations.