If you are seeking a long-term weight loss solution, bariatric surgery is a great option.
People from all across the globe have traveled for bariatric surgery in Tijuana. Our specialized surgeons perform procedures such as gastric sleeve and gastric bypass. Through their efforts, many patients have achieved amazing success by following proper preoperative and postoperative guidelines.
Regardless, there is always room for mistakes which can lead to issues.
Not Taking Bariatric Vitamins
After bariatric surgery, it is crucial that patients adhere to appropriate vitamin intake. Because patients eat such a low-calorie diet, taking the appropriate supplements is important. (Visit EmergeBariatrics.com to order bariatric vitamins)
While not taking vitamins may not show any consequences immediately, it can over time. Levels may seem normal for a while, but then begin to drop, causing a series of health issues such as:
- Heart disease
- Loss of bone density
- Tooth decay
- Memory loss
- Difficulty focusing
- Impaired vision
- Hair loss
Not Sticking to a Good Nutrition Plan
Preoperative and postoperative diet play a big role in the success of our patients.
Preoperative Diet: The preoperative diet helps prepare the body for surgery. By following this diet, patients avoid the risk of complications during surgery. Not following preoperative diet guidelines can also lead to surgery cancellation.
Postoperative Diet: After undergoing surgery it is important that patients eat right. The gastric sleeve, for example, requires a postoperative diet consisting of several phases. The phases help the patient go from liquids to solid foods over a span of time. If these guidelines are not followed, stomach and gastrointestinal problems are a risk. Proper postoperative diet also helps to ensure that the patient loses weight at a good rate.
Poor Water Intake
The body needs water to aid in the healing process after surgery. Appropriate intake of water also helps patients to feel more energized. Water also increases weight loss in patients and avoids detrimental health issues.
Maybe you are not a fan of water, click here to read about the health benefits of drinking lemon water.
Grazing for Food
It can be easy to consume extra calories throughout the day if you aren’t careful. Grabbing small handfuls of snacks to munch on throughout the day may seem harmless, but it can hurt you. A good way to avoid this is to avoid keeping snacks out in plain sight and to stick to a meal plan as needed. Otherwise, you may stack on hundreds of extra calories a day without realizing!
While alcohol does not provide any nutritional value, it does contain calories. Each gram of alcohol contains 7 calories that the body has no use for. It is especially important that gastric bypass patients avoid alcohol. Gastric bypass causes alcohol to enter the bloodstream at a more rapid rate.
It is possible to introduce alcohol into your diet after surgery with the consent of a dietitian or physician. But it is best that alcohol not be introduced too quickly in order to avoid complications.
Consuming Carbonated Drinks
Drinking carbonated beverages after bariatric surgery puts patients at risk. Some carbonated beverages, such as soda, also contain high levels of sugar. Sugar is not a recommended source of calories for our patients and can lead to the lack of weight loss in patients. Carbonated drinks can also make it difficult to distinguish between gas pain and more serious pain right after surgery. The acid in most can also cause gastric erosion over time.
Bariatric Surgery Takes Discipline
There is a misconception that bariatric surgery is an easy way out. But this is not true since patients must maintain discipline and work hard for their new body.
Many who undergo bariatric surgery also have a large emotional journey ahead of them. To best ensure that patients come out ahead, it is important to avoid mistakes like these.