Gastric sleeve surgery (vertical sleeve gastrectomy) has surged in popularity as people worldwide learn of its upside potential, health benefits, and weight loss effectiveness. However, it is important to note that this procedure does come with risks, many of which can be avoided by following the postoperative guidelines.
The Gastric sleeve bariatric procedure is a procedure in which a large portion of the stomach is removed. As a result, reducing the capacity for food intake and losing weight loss at an accelerated rate.
This article will uncover the importance of dietary guidelines after surgery and the risks involved with giving in to food cravings.
Why Do Patients Ignore Post-Op Diet After Gastric Sleeve Surgery?
Many who undergo weight loss surgery, such as sleeve gastrectomy, still have a deep-rooted psychological component to obesity that may need to be addressed. Food can be used for emotional comfort to suppress feelings of anxiety and depression.
Food is often associated with joyous occasions like family gatherings, weddings, and parties. Adapting to a post-op diet that starts with liquids after sleeve surgery can be challenging. Dietary guidelines are important, and failing to adhere to them can lead to serious consequences, some of which will be covered in this article.
Bariatric surgery is a tool. To maximize its effectiveness, it must be combined with a healthy diet and exercise.
Mild to Moderate Risks of Ignoring the Post-Op Diet
As stated, it is important that dietary guidelines be followed after undergoing gastric sleeve surgery.
If dietary guidelines are not adhered to, you run the risk of health issues, including:
1. Vomiting After Eating too Fast
After gastric sleeve surgery, the stomach is very sensitive and can not take in as much. To avoid nausea and vomiting, eat slowly, and chew food to the consistency of applesauce. This may help to prevent overeating. By allowing ample time for the stomach to process each bite, individuals can avoid putting undue strain on the digestive system and minimize the risk of post-meal vomiting. Practicing mindful eating not only promotes better digestion but also encourages a healthier relationship with food, supporting long-term weight management and overall well-being after gastric sleeve surgery.
This is a sensation that some patients may experience as a feeling of food being stuck in the upper digestive tract. This discomfort can occur when individuals consume larger food portions or fail to chew their food thoroughly, leading to the formation of a mass that obstructs the passage of food. Plugging can cause significant discomfort, pain, and even difficulty in swallowing. It is important for patients to be aware of the risk of plugging and to follow the dietary guidelines provided by their healthcare professionals, which typically include consuming smaller and well-chewed food portions to prevent this sensation. Adhering to these recommendations ensures a smoother passage of food through the digestive system, promoting optimal digestion, and minimizing the occurrence of plugging.
3. Lack of Weight Loss or Even Weight Regain from Poor Diet
After undergoing gastric sleeve surgery, it is still possible to over-consume calories. Avoid high-calorie liquids such as juice, fruit smoothies, milkshakes, and full-calorie beverages to facilitate weight loss success. These beverages often contain added sugars and can contribute to caloric intake without providing a significant feeling of fullness. Instead, opt for healthier alternatives such as water, herbal tea, or sugar-free drinks to stay hydrated and avoid unnecessary calories. By being mindful of liquid calorie intake, individuals can optimize their weight loss journey and achieve long-term success after gastric sleeve surgery.