Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of food can lead to serious health issues such as cancer, diabetes, heart disease, and many more.
What is Binge Eating Disorder?
Binge Eating Disorder Definition: Binge Eating Disorder refers to people who suffer from uncontrollable eating of large amounts of food and feeling incapable of stopping or controlling urges. This is a serious eating disorder. While many people can eat too much or too often occasionally, binge eaters do so excessively to where it becomes a regular occurrence and is uncontrollable.
Mayo Health Clinic sums it up by saying, “Almost everyone overeats on occasion, such as having seconds or thirds of a holiday meal. But for some people, excessive overeating that feels out of control and becomes a regular occurrence crosses the line to binge-eating disorder.”
Causes of Binge Eating
Binge Eating Disorder can have several causes and there is no one exact cause that can be solely held accountable. The causes of Binge Eating Disorder are:
- Biological (Hormonal irregularities, family history, age, and genetic mutations)
- Psychological (Depression, trouble coping with emotions, and low self-esteem)
- Social and Cultural (Abuse, social pressure, bullying, etc.)
Those individuals who are affected by the mentioned causes of Binge Eating Disorder may find themselves lacking a complete awareness and understanding of the precise triggers that set off their episodes, the deep-seated reasons that underlie their ongoing battle with the disorder, and the essential steps required to overcome this potentially life-threatening issue.
Consequently, if these underlying causes are not properly addressed, they have the potential to continue exerting a detrimental toll on their physical and mental health, as well as their overall life expectancy, for a significant number of years. It is crucial for individuals grappling with Binge Eating Disorder to gain insight into their triggers, delve into the root causes of their struggles, and embark on a comprehensive journey of recovery in order to break free from the clutches of this severe condition and regain control over their well-being and longevity.
Binge Eating Disorder Related Issues
Some issues that can be caused if the Binge Eating Disorder is not taken care of include:
- Type 2 Diabetes
- Joint and Muscle Pain
- Sleep Apnea
- Preventable Early Death
Neglecting the management of Binge Eating Disorder can have severe consequences for both physical and mental health. Some of the potential issues that can arise include hypertension, type 2 diabetes, joint and muscle pain, depression, anxiety, insomnia, sleep apnea, obesity, and even preventable early death. These complications can significantly impact an individual’s well-being, quality of life, and overall life expectancy. It is essential to seek proper treatment and support to address and overcome Binge Eating Disorder to minimize these risks and promote a healthier, happier life.
Treatment Options and Therapy for Binge Eating Disorder
- Cognitive-behavioral therapy (CBT): This is an effective therapy for those suffering from depression. CBT focuses on thoughts that cause depression and focuses on how to overcome these thoughts.
- Interpersonal psychotherapy (IPT): This is a solution to depression that focuses on how the patient’s interactions or lack of interaction with others around them may be causing issues in their life.
- Dialectical Behavior Therapy (DBT): This therapy option focuses primarily on high-risk, tough-to-treat patients, (such as those with suicidal behavior and borderline personality disorder), and focuses on changing thinking patterns in order to reduce depression.
If you find yourself grappling with Binge Eating Disorder and have reached a point of acknowledging the problem, taking the courageous step of seeking help and support can have a transformative impact on your life, potentially adding years of health and happiness. It is understandable to experience feelings of guilt, shame, and hopelessness, but it is crucial to remember that there are excellent resources and professional assistance available to guide you toward recovery.
No matter how long you may have been struggling, it is never too late to initiate positive change. By reaching out for help, you open the door to a multitude of strategies, therapies, and interventions that can help you overcome the challenges posed by Binge Eating Disorder. With the right support system, proper treatment, and a commitment to self-care, you can reclaim control over your relationship with food and pave the way for a brighter and healthier future. Remember, your journey to healing and recovery is a testament to your strength and resilience.
How Bariatric Surgery Can Help Binge Eating
Bariatric Surgery can prove to be a highly effective tool in overcoming Binge Eating Disorders. Gastric sleeve surgery can eliminate the feeling of hunger, which can reduce the chances of overeating since your body may not crave food. However, because Binge Eating Disorder can be a disorder that is not tied directly to hunger, but more so emotions, it is possible to still struggle with the disorder.
If necessary, counseling alongside surgery is recommended by the Mayo Clinic to ensure that the underlying causes of your struggle with Binge Eating Disorder are addressed. A nutritionist is also a great source of support when going through such a big dietary and lifestyle change. Joining eating disorder support groups can also be a great way to find a community of people struggling with Binge Eating Disorders.
If you are considering bariatric surgery and need help with your diet, we offer nutritional guidance going into and out of surgery. Feel free to contact us at any time to schedule an over-the-phone consultation with one of our patient coordinators.
References and Related Articles:
- Risks of Overeating – Before & After Weight Loss Surgery
- Will My Stomach Stretch after Gastric Sleeve Surgery?
- Binge Eating Disorder – National Eating Disorders
- Mayo Clinic on Binge Eating Symptoms and Treatments
- Binge Eating Diagnosis