After bariatric surgery, finding foods that you can and can’t eat feels limited. On top of that, you have to find foods and recipes that taste good to you and not impact your results. That is why we came up with plans of what you can and can’t eat with options that are great-tasting and help you find success.
Most Popular Post-Op Bariatric Surgery Resources:
By MBC Contributor|2022-07-05T17:53:37+00:00March 2nd, 2022|Categories: Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: anti-inflammatory, antimicrobial, antioxidant, bariatric condiments, bariatric diet, bariatric seasoning options, condiments after bariatric surgery, high fats, low fat, low sodium, low sugar, no fat, seasonings after bariatric surgery, seasonings and spices, sodium free, sugar free, sumac|0 Comments
Condiments are a great way to add a blast of flavor to our favorite dishes. Unfortunately, bariatric patients are restricted [...]
By MBC Editor|2022-01-05T22:40:22+00:00December 21st, 2021|Categories: Post-Op Diet and Recipes, Support After Weight Loss Surgery|Tags: can i drink alcohol, dehydration, foods to avoid, healthy eating, healthy snacks, nutrition advice, nutrition tips, portion size, water intake, weight loss magic soup|0 Comments
Christmas is here once again. Bringing the warmth and love of family and friends together. It's a special time for [...]
By MBC Editor|2021-12-21T18:06:34+00:00March 25th, 2021|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric diet, carbohydrates, choose healthy goal weight, counting macros, diet program, eating healthy, healthy diets, healthy fats, macronutrient goals, macronutrients, macros, post-op diet, protein|0 Comments
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
By MBC Editor|2020-06-18T18:45:55+00:00March 12th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: detox diet, liquid diet|0 Comments
Winter is almost over! Try this Winter Detox of nourishing soups before spring hits! This is a great way to [...]
By MBC Editor|2020-10-05T21:24:20+00:00January 15th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric diet, diet, healthy food, healthy meals, keto diet, meal planning, meal prep, recipes, weight loss diet|1 Comment
Bariatric patients are recommended to adhere to a high protein intake after surgery. A keto diet can be a natural [...]
By MBC Editor|2021-06-17T17:19:10+00:00December 7th, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|0 Comments
The holiday season can bring on a lot of temptations that can lead us off track from our healthy habits. [...]
By Ron Elli, Ph.D.|2021-09-20T21:31:17+00:00May 4th, 2018|Categories: Post-Op Diet and Recipes, Support After Weight Loss Surgery|Tags: pouch reset, pouch test, stomach pouch, test your pouch|5 Comments
Why Test Your Pouch? Weight loss surgery is a powerful tool, not a solution. As time passes, it is not [...]
By Ron Elli, Ph.D.|2020-06-15T22:53:25+00:00April 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric post-op, bariatric smoothies, liquid diet, protein powder, protein shakes, recipes|1 Comment
Following bariatric surgery, patients need to utilize a post-op diet that both creates long-term habits, improves recovery, and promotes healthy [...]
