All-Inclusive Weight Loss Surgery in Mexico

After bariatric surgery, finding foods that you can and can’t eat feels limited. On top of that, you have to find foods and recipes that taste good to you and not impact your results. That is why we came up with plans of what you can and can’t eat with options that are great-tasting and help you find success.

Most Popular Post-Op Bariatric Surgery Resources:

25 03, 2021

Bariatric Surgery Macronutrient Goals and Meal Plan

By |2021-03-25T17:57:42+00:00March 25th, 2021|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

Bariatric and metabolic surgery is currently the most effective treatment for obese and super obese. For long-term success, patients must [...]

15 01, 2019

Is the Keto Diet a Good Option After Bariatric Surgery?

By |2020-10-05T21:24:20+00:00January 15th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , |0 Comments

Bariatric patients are recommended to adhere to a high protein intake after surgery.  A keto diet can be a natural [...]

23 04, 2018

Bariatric Smoothie Recipes and Protein Shakes – Infographic

By |2020-06-15T22:53:25+00:00April 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , |0 Comments

Following bariatric surgery, patients need to utilize a post-op diet that both creates long-term habits, improves recovery, and promotes healthy [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain

By |2020-08-05T21:53:35+00:00March 22nd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , |14 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

20 03, 2018

Drinking Alcohol After Gastric Sleeve Surgery

By |2020-10-02T08:06:39+00:00March 20th, 2018|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , |0 Comments

Gastric sleeve surgery is likely to improve your life drastically - unless it already has. The purpose of this weight [...]