All-Inclusive Weight Loss Surgery in Mexico

Post-Op Diet and Recipes

In this blog section, we discuss post-op nutrition tips for those who have undergone bariatric surgery. It is highly important to follow a post-op diet plan to ensure appropriate weight loss and overall quality of health.

15 01, 2019

Is the Keto Diet a Good Option After Bariatric Surgery?

By |2020-10-05T21:24:20+00:00January 15th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , |0 Comments

Bariatric patients are recommended to adhere to a high protein intake after surgery.  A keto diet can be a natural [...]

23 04, 2018

Bariatric Smoothie Recipes and Protein Shakes – Infographic

By |2020-06-15T22:53:25+00:00April 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , |0 Comments

Following bariatric surgery, patients need to utilize a post-op diet that both creates long-term habits, improves recovery, and promotes healthy [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain

By |2020-08-05T21:53:35+00:00March 22nd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , |13 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

20 03, 2018

Drinking Alcohol After Gastric Sleeve Surgery

By |2020-10-02T08:06:39+00:00March 20th, 2018|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , |0 Comments

Gastric sleeve surgery is likely to improve your life drastically - unless it already has. The purpose of this weight [...]

16 02, 2018

10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight

By |2020-08-05T21:59:39+00:00February 16th, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , |40 Comments

Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]