In this blog section, we discuss post-op nutrition tips for those who have undergone bariatric surgery. It is highly important to follow a post-op diet plan to ensure appropriate weight loss and overall quality of health.
By MBC Editor|2020-06-18T18:45:55+00:00March 12th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: detox diet, liquid diet|0 Comments
Winter is almost over! Try this Winter Detox of nourishing soups before spring hits! This is a great way to [...]
By MBC Editor|2020-10-05T21:24:20+00:00January 15th, 2019|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric diet, diet, healthy food, healthy meals, keto diet, meal planning, meal prep, recipes, weight loss diet|0 Comments
Bariatric patients are recommended to adhere to a high protein intake after surgery. A keto diet can be a natural [...]
By MBC Editor|2020-04-06T19:53:59+00:00December 7th, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|0 Comments
The holiday season can bring on a lot of temptations that can lead us off track from our healthy habits. [...]
By Ron Elli, Ph.D.|2020-04-26T22:25:16+00:00May 4th, 2018|Categories: Post-Op Diet and Recipes|Tags: pouch reset, pouch test, stomach pouch, test your pouch|4 Comments
Why Test Your Pouch? Weight loss surgery is a powerful tool, not a solution. As time passes, it is not [...]
By Ron Elli, Ph.D.|2020-06-15T22:53:25+00:00April 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric post-op, bariatric smoothies, liquid diet, protein powder, protein shakes, recipes|0 Comments
Following bariatric surgery, patients need to utilize a post-op diet that both creates long-term habits, improves recovery, and promotes healthy [...]
By Ron Elli, Ph.D.|2020-08-05T21:53:35+00:00March 22nd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: post-op diet, pouch, pouch reset, reset diet|13 Comments
It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]
By Ron Elli, Ph.D.|2020-10-02T08:06:39+00:00March 20th, 2018|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information, Post-Op Diet and Recipes|Tags: alcohol after bariatric surgery, alcohol after gastric sleeve, avoid, bariatric diet, bariatric surgery myths, can i drink alcohol, drink, drinking, gastric sleeve alcohol, life after gastric sleeve, liver disease, post-op diet, what to expect after gastric sleeve surgery, why not to drink after surgery|0 Comments
Gastric sleeve surgery is likely to improve your life drastically - unless it already has. The purpose of this weight [...]
By Ron Elli, Ph.D.|2020-08-05T21:59:39+00:00February 16th, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: nutrition tips, post-op diet, pouch reset, pouch reset diet, pouch stretch, pouch test, reset diet, stomach pouch, stomach stretching, stretching stomach pouch, weight loss surgery|40 Comments
Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]
