Before bariatric surgery, you should try to implement good eating habits and exercises to prepare you for the surgery. Some common examples are eating at a good pace for good digestion, cutting off the high fat and sugar junk food, exercising to keep the body in shape, and more. By doing this, you are making it easier for the surgeon to perform surgery on you.
Best Pre-Op Diet Resources:
By MBC Contributor|2022-03-02T23:09:07+00:00March 2nd, 2022|Categories: Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: bariatric condiments, bariatric diet, bariatric seasoning options, condiments after bariatric surgery, high fats, low fat, low sodium, low sugar, no fat, seasonings after bariatric surgery, seasonings and spices, sodium free, sugar free|0 Comments
Condiments are a great way to add a blast of flavor to our favorite dishes. Unfortunately, bariatric patients are restricted [...]
By Ron Elli, Ph.D.|2022-04-25T22:38:49+00:00November 15th, 2021|Categories: Nutrition Information, Pre-Op Diet and Recipes|Tags: bariatric vitamins, before weight loss surgery, bouillons, broth, clear liquids, liver shrinking, macronutrients, postoperative diet, pre-op diet, preoperative diet, sugar free Jell-O, vsg diet, water, weight loss magic soup|0 Comments
Gastric sleeve surgery, also known as Vertical Sleeve Gastrectomy (VSG), is a life-changing procedure for obese individuals seeking a fast [...]
By MBC Editor|2022-03-05T01:16:46+00:00August 5th, 2020|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information, Pre-Op Diet and Recipes|Tags: clear liquids, detox diet, healthy meals, liquid diet, liquids, meal planning, meal prep, pouch reset diet, pre-op diet, recipes, reset diet, weight loss, weight loss diet, weight loss magic soup|15 Comments
Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back [...]
By Ron Elli, Ph.D.|2022-04-07T15:49:36+00:00July 3rd, 2018|Categories: Pre-Op Diet and Recipes, Pre-Op Medical Advice (Medications, Health Conditions, etc)|Tags: bariatric surgery, before weight loss surgery, clear liquids, i cheated on pre-op diet, lifestyle, liver, nutrition, pre-op diet|2 Comments
If you are scheduled for weight loss surgery and forgot to start your pre-op diet then your in the right [...]
By Ron Elli, Ph.D.|2020-05-23T23:40:28+00:00January 5th, 2017|Categories: Mexico Bariatric Center News, Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: caffeine, foods, health benefits, tea, tips|2 Comments
The Rewarding Health Benefits of Lemon Water When it comes to taking care of your health, it is always great [...]
By Ron Elli, Ph.D.|2020-07-25T01:08:19+00:00October 10th, 2016|Categories: Mexico Bariatric Center News, Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: nutrition, risks|0 Comments
VIEW THIS BLOG POST AS A DOWNLOADABLE SLIDESHOW Don't Want Those Painful Kidney Stones? Let's face it; nobody wants to [...]
By Ron Elli, Ph.D.|2020-04-02T07:20:26+00:00May 27th, 2016|Categories: Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: calories, carbohydrates, diet, eating, fat, foods, healthy food, healthy meals, meal planning, meal prep, portions, protein, recipes, solids, sugar, surgeons, tea, water, weight loss diet|0 Comments
Garlic Basil Carrot Fries Ingredients: 4 ounces’ carrot sticks 2 TBSP coconut oil 1 TBSP garlic 1 TBSP Balsamic Vinegar [...]
By Ron Elli, Ph.D.|2021-09-20T21:29:51+00:00January 26th, 2015|Categories: Bariatric Surgery Blog, News, Nutrition Information, Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, list, low cost, medical, mexico, portions, protein, recipes, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
We’ve all been there. We are on a weight loss journey; we are in the groove of losing weight, and [...]
