Finding support after weight loss surgery is important because of the huge life transformation ahead. It is best to find family members or friends to talk to when needed. Try finding new and fun ways in doing exercises and dieting (with a friend maybe). Have nutritionists or doctors set goals for you to make it more fun? Also, try finding habits you enjoy doing (the healthy ones).
Best Support Articles:
By MBC Editor|2022-01-05T22:40:22+00:00December 21st, 2021|Categories: Post-Op Diet and Recipes, Support After Weight Loss Surgery|Tags: can i drink alcohol, dehydration, foods to avoid, healthy eating, healthy snacks, nutrition advice, nutrition tips, portion size, water intake, weight loss magic soup|0 Comments
Christmas is here once again. Bringing the warmth and love of family and friends together. It's a special time for [...]
By MBC Editor|2022-08-21T07:09:01+00:00May 6th, 2021|Categories: Bariatric Health & Lifestyle Resources, Support After Weight Loss Surgery|Tags: best foods for gastric sleeve, break a stall, exercise, hit a stall, home exercises, how to break a stall after gastric sleeve, metabolism, not losing weight after gastric sleeve, set point theory, stopped losing weight, weight loss diet, weight loss goals, weight loss plateau|0 Comments
I had gastric sleeve surgery seven years ago. I have learned a lot about stalls since undergoing this weight loss [...]
By MBC Editor|2021-10-08T06:54:05+00:00March 24th, 2021|Categories: Post-Op Medical Advice, Support After Weight Loss Surgery|Tags: gastric bypass scars, gastric sleeve scars, how to reduce scarring, incision care, incision healing, paper tape, single incision gastric sleeve, wound care after gastric sleeve, wound healing|0 Comments
Laparoscopic bariatric surgery is a minimally invasive procedure that utilizes 3 to 6 tiny incisions to remove a portion of [...]
By MBC Editor|2020-10-09T07:20:47+00:00November 28th, 2018|Categories: Support After Weight Loss Surgery|Tags: support group|0 Comments
Here are the best weight loss surgery forums to join before OR after bariatric surgery. Whether you are in the [...]
By Ron Elli, Ph.D.|2022-04-07T17:48:39+00:00July 19th, 2018|Categories: Support After Weight Loss Surgery|Tags: bariatric surgery, bmi chart, body fat percentage, choose healthy goal weight, expected weight loss, ideal body weight, weight loss goals, weight loss surgery|0 Comments
In order to set a healthy goal weight after weight loss surgery, there are a few things you MUST consider. [...]
By Ron Elli, Ph.D.|2021-06-17T22:02:21+00:00July 12th, 2018|Categories: Gastric Sleeve, Support After Weight Loss Surgery|Tags: lose weight, stomach, stomach stretching, vertical sleeve gastrectomy, vsg, weight gain after gastric sleeve, weight regain, will I gain weight after gastric sleeve|0 Comments
Gastric sleeve surgery helps patients eat less as well as feel full faster. Most overweight and obese people undergo [...]
By Ron Elli, Ph.D.|2022-03-24T23:11:44+00:00June 20th, 2018|Categories: Gastric Sleeve, Support After Weight Loss Surgery|Tags: bariatric diet, diet, exercise, healthy food, healthy lifestyle, healthy meals, life, life after gastric sleeve, meal planning, meal prep, nutrition, recipes, results, weight loss diet|2 Comments
Gastric sleeve surgery is by far the most popular bariatric procedure today and is growing exponentially year after year. [...]
By Ron Elli, Ph.D.|2021-09-20T21:31:17+00:00May 4th, 2018|Categories: Post-Op Diet and Recipes, Support After Weight Loss Surgery|Tags: pouch reset, pouch test, stomach pouch, test your pouch|5 Comments
Why Test Your Pouch? Weight loss surgery is a powerful tool, not a solution. As time passes, it is not [...]
