How to Do Yoga When You Are Overweight or Obese
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
By Ron Elli, Ph.D.|2020-06-15T19:35:45+00:00December 30th, 2017|Categories: Positive Habits|Tags: back pain, exercise, healthy, home exercises, sleep disorders, strength, stress relief, tips, trouble sleeping|0 Comments
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]