4 Delicious Recipes for a Bariatric Thanksgiving
In this time of sharing and reflecting on the past year, you might wonder how you can get through Thanksgiving [...]
By MBC Team|2023-11-08T00:24:39+00:00November 16th, 2022|Categories: Diet & Nutrition|Tags: bariatric diet, Bariatric food, bariatric recipes, best foods for gastric sleeve, dietary changes, food for weightloss, healthy diets, healthy food, holiday, recipes|0 Comments
In this time of sharing and reflecting on the past year, you might wonder how you can get through Thanksgiving [...]
By MBC Team|2023-05-24T21:37:41+00:00February 14th, 2022|Categories: Bariatric Lifestyle|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Editor|2022-01-24T22:47:27+00:00September 28th, 2021|Categories: Diet & Nutrition, Post-Op Resources|Tags: abdominal pain, best foods for gastric sleeve, cons of gastric sleeve, cramp, diarrhea, drinking coffee, dumping syndrome, gas, gluten free, liquids, loose stool, nausea, sugar, what to expect after gastric sleeve surgery, why to avoid sugar|0 Comments
Diarrhea after gastric sleeve can be an inconvenient and unpleasant side effect that many new patients experience. All weight loss [...]
By MBC Editor|2023-10-18T17:04:36+00:00May 6th, 2021|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: best foods for gastric sleeve, break a stall, exercise, hit a stall, home exercises, how to break a stall after gastric sleeve, metabolism, not losing weight after gastric sleeve, set point theory, stopped losing weight, TDEE, Total Daily Energy Expenditure, weight loss diet, weight loss goals, weight loss plateau|4 Comments
Annoying long periods of plateaus followed by rapid drops are expected after sleeve gastrectomy. Essentially your body and your metabolic [...]
By Ron Elli, Ph.D.|2023-11-21T16:31:05+00:00March 18th, 2015|Categories: Diet & Nutrition|Tags: best foods for gastric sleeve, clear liquids, healthy, healthy food, liquids, plan, post-op diet, recipes, soft solids, solids, what to expect after gastric sleeve surgery|18 Comments
The post-op diet is broken down into 4 phases after gastric sleeve surgery. Each phase should be followed for a [...]
By Ron Elli, Ph.D.|2022-11-28T22:58:57+00:00November 5th, 2014|Categories: Diet & Nutrition|Tags: bariatric diet, best foods for gastric sleeve, meal prep, pre-op diet, prepare for weight loss surgery, weight loss diet|0 Comments
The purpose of this diet is to completely shrink the liver size prior to surgery in order to make the [...]
By Ron Elli, Ph.D.|2023-05-24T21:49:25+00:00April 4th, 2014|Categories: Bariatric Lifestyle, Case Studies, News & Trends|Tags: best foods for gastric sleeve, CDC, eating behavior, eating foods, eating habits, eating healthy, energy rich foods, food for weightloss, food group, fresh produce, healthy food|0 Comments
A diet filled with fresh produce is not only good for your overall health but your future health. An extensive [...]