20 02, 2018

Bariatric Surgery Reduces Hunger Hormones (Ghrelin)
Bariatric Surgery Reduces Hunger Hormones (Ghrelin)

Bariatric Surgery Reduces Hunger Hormones (Ghrelin)

By Ron Elli, Ph.D.|2021-01-21T09:01:48+00:00February 20th, 2018|Categories: Bariatric Surgery Benefits|Tags: bariatric surgery, brain, gastric band, ghrelin, Gut hormones, horm, hormones, hunger hormones, leptin, satiety, weight loss|0 Comments

By definition, the goal of weight loss surgery or bariatric surgery is to help you lose weight. The mechanism by [...]

16 02, 2017

What is Set Point Theory? Definition, Theory and More.
What is Set Point Theory? Definition, Theory and More.

What is Set Point Theory? Definition, Theory and More.

By Ron Elli, Ph.D.|2022-05-16T07:17:07+00:00February 16th, 2017|Categories: Obesity & Obesity-Related Comorbidities|Tags: appetite, body fat percentage, brain, calibrate, fat, hunger hormones, metabolic system, Metabolic thermostat, metabolism, neurohormonal axis, overweight, set point theory|0 Comments

Every person, male or female, has a set point weight, and just as we do not have control over our [...]

15 01, 2015

3 Easy Steps to Train Your Brain for Diet Relapse Prevention
3 Easy Steps to Train Your Brain for Diet Relapse Prevention

3 Easy Steps to Train Your Brain for Diet Relapse Prevention

By Ron Elli, Ph.D.|2020-08-11T07:24:00+00:00January 15th, 2015|Categories: Nutrition Information, Positive Habits, Support After Weight Loss Surgery|Tags: brain, calories, carbohydrates, diet, drinking, eating, foods, i cheated on pre-op diet, intake, liquids, plan, portions, protein, solids, stomach, sugar, water, weight loss diet|0 Comments

“Without the strength to endure the crisis, one will not see the opportunity within. It is within the process of [...]