11 01, 2023

What Can I Order at McDonald’s After Bariatric Surgery?
What Can I Order at McDonald’s After Bariatric Surgery?

What Can I Order at McDonald’s After Bariatric Surgery?

By MBC Nutrition|2023-03-21T16:55:21+00:00January 11th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, breakfast, caffeinated drinks, calorie intake, carbonated drinks, condiments after bariatric surgery, diet, dinner, eat, fast food, healthy fast food, high fat, is fast food healthy, ketogenic diet, low carb, low fat, low sodium, lunch, mcdonalds, post-op diet|0 Comments

McDonald's is the world's most popular fast-food chain that offers a large variety of cost-effective options for those who have [...]

23 03, 2017

Not Losing Weight After Gastric Sleeve Surgery?
Not Losing Weight After Gastric Sleeve Surgery?

Not Losing Weight After Gastric Sleeve Surgery?

By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|101 Comments

Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]

22 09, 2016

5 Ways to Keep Motivated After Gastric Sleeve Surgery
5 Ways to Keep Motivated After Gastric Sleeve Surgery

5 Ways to Keep Motivated After Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2022-11-28T23:00:02+00:00September 22nd, 2016|Categories: Bariatric Lifestyle|Tags: calorie intake, calories, goals, healthy habits, inspiration, macronutrients, macros, nutrition, positive, post-op diet, tips|0 Comments

Let's face it, keeping motivated after gastric sleeve surgery to exercise and eat right can be a challenge for a [...]

21 03, 2014

New Nutritional Labels May Lead to Healthier Eating in United States
New Nutritional Labels May Lead to Healthier Eating in United States

New Nutritional Labels May Lead to Healthier Eating in United States

By Ron Elli, Ph.D.|2021-06-16T17:53:25+00:00March 21st, 2014|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: bariatric diet, bariatric vitamins, calorie intake, calories, cardiovascular disease, diet program, fat, fda approved, healthy fats, heart, heart attack, heart disease, iron, multivitamin, nutrition, nutrition advice, sugar, vitamin deficiencies, vitamin supplements, vitamins, vitamins and minerals, weight loss diet, why to avoid sugar|0 Comments

The Food and Drug Administration is proposing several changes to nutrition labels on packaged goods. If these changes are approved, [...]