23 03, 2017

Not Losing Weight After Gastric Sleeve Surgery?
Not Losing Weight After Gastric Sleeve Surgery?

Not Losing Weight After Gastric Sleeve Surgery?

By Ron Elli, Ph.D.|2021-01-31T08:11:04+00:00March 23rd, 2017|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|91 Comments

Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]

22 09, 2016

5 Ways to Keep Motivated After Gastric Sleeve Surgery
5 Ways to Keep Motivated After Gastric Sleeve Surgery

5 Ways to Keep Motivated After Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2020-06-08T18:38:02+00:00September 22nd, 2016|Categories: Positive Habits, Support After Weight Loss Surgery|Tags: calorie intake, calories, goals, healthy habits, inspiration, macronutrients, macros, nutrition, positive, post-op diet, tips|0 Comments

Let's face it, keeping motivated after gastric sleeve surgery to exercise and eat right can be a challenge for a [...]

21 03, 2014

Nutritional Labels Change May Contribute to Healthier Eating in United States
Nutritional Labels Change May Contribute to Healthier Eating in United States

Nutritional Labels Change May Contribute to Healthier Eating in United States

By Ron Elli, Ph.D.|2020-10-16T02:36:52+00:00March 21st, 2014|Categories: Case Studies|Tags: calorie intake, calories, cardiovascular disease, fat, fda approved, healthy fats, heart, heart attack, heart disease, iron, nutrition, nutrition advice, sugar, vitamins, why to avoid sugar|0 Comments

The Food and Drug Administration is proposing several changes to nutrition labels on packaged goods. If these changes are approved, [...]