8 Hacks to Stop Hair Loss After Bariatric Surgery
Hair loss after bariatric surgery, called telogen effluvium, is a common side effect that can only last six months post-operation. It [...]
By MBC Nutrition|2023-11-25T18:17:35+00:00November 21st, 2023|Categories: Diet & Nutrition|Tags: Alopecia, baldness, bariatric diet, Bariatric Emerge Vitamins, bariatric vitamins, biotin, calories, counting macros, hair loss, healthy hair, high protein diet, how to avoid hair loss, macronutrient goals, macronutrients, Telogen Effluvium, vitamin deficiencies, vitamin supplements, vitamins|0 Comments
Hair loss after bariatric surgery, called telogen effluvium, is a common side effect that can only last six months post-operation. It [...]
By MBC Nutrition|2023-10-16T05:19:20+00:00October 6th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric post-op, calorie intake, calories, dehydration, diet, health benefits, healthy meals, healthy snacks, high protein diet, liquids, meal planning, meal prep, portion size, weight loss diet|0 Comments
In a fast-paced world, mealtimes can feel rushed and grabbing something quick on your way home seems like the only [...]
By Ron Elli, Ph.D.|2023-05-24T21:49:58+00:00August 30th, 2022|Categories: Diet & Nutrition|Tags: calories, CDC, diet, fat, foods, fruits, healthy, intake, liquids, medical, portions, vegetables, water, weight loss|0 Comments
Wondering if fruits and vegetables are good for weight loss? You're not alone. Many people believe that eating more fruits [...]
By Ron Elli, Ph.D.|2021-08-27T17:52:26+00:00October 3rd, 2017|Categories: Diet & Nutrition|Tags: avoid, calories, carbohydrates, diet, healthy, protein, unhealthy, vegetables, weight gain, weight loss|0 Comments
When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]
By Ron Elli, Ph.D.|2018-10-10T20:22:37+00:00August 31st, 2017|Categories: Diet & Nutrition|Tags: calories, help, macros, nutrition, support, tips, weight loss|0 Comments
The Importance of a Dietitian in Achieving Weight Loss Success Diet plays an important role in both losing and maintaining [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2022-11-28T23:00:02+00:00September 22nd, 2016|Categories: Bariatric Lifestyle|Tags: calorie intake, calories, goals, healthy habits, inspiration, macronutrients, macros, nutrition, positive, post-op diet, tips|0 Comments
Let's face it, keeping motivated after gastric sleeve surgery to exercise and eat right can be a challenge for a [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]