30 06, 2014

Study Says Fruits and Vegetables Don’t Lead to Greater Weight Loss
Study Says Fruits and Vegetables Don’t Lead to Greater Weight Loss

Study Says Fruits and Vegetables Don’t Lead to Greater Weight Loss

By Ron Elli, Ph.D.|2020-04-04T21:27:10+00:00June 30th, 2014|Categories: Bariatric News, Bariatric Surgery Blog, News, Case Studies, Nutrition Information|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, fruits, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vegetables, water|0 Comments

About the Study A new study from the University of Alabama at Birmingham says that increasing fruit and vegetable daily [...]

21 03, 2014

New Nutritional Labels May Lead to Healthier Eating in United States
New Nutritional Labels May Lead to Healthier Eating in United States

New Nutritional Labels May Lead to Healthier Eating in United States

By Ron Elli, Ph.D.|2021-06-16T17:53:25+00:00March 21st, 2014|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information|Tags: bariatric diet, bariatric vitamins, calorie intake, calories, cardiovascular disease, diet program, fat, fda approved, healthy fats, heart, heart attack, heart disease, iron, multivitamin, nutrition, nutrition advice, sugar, vitamin deficiencies, vitamin supplements, vitamins, vitamins and minerals, weight loss diet, why to avoid sugar|0 Comments

The Food and Drug Administration is proposing several changes to nutrition labels on packaged goods. If these changes are approved, [...]

11 12, 2013

Drinking Alcohol After Gastric Bypass Surgery
Drinking Alcohol After Gastric Bypass Surgery

Drinking Alcohol After Gastric Bypass Surgery

By Ron Elli, Ph.D.|2020-10-05T09:02:46+00:00December 11th, 2013|Categories: Gastric Bypass, Positive Habits, Post-Op Diet and Recipes|Tags: alcohol after bariatric surgery, avoid, calories, can i drink alcohol, drinking, healthy habits, liquids, post-op diet, rny gastric bypass, why not to drink after surgery, wine|0 Comments

Drinking alcohol after gastric bypass surgery is a very popular topic for both past patients and those who are considering [...]

11 12, 2013

Holiday Eating Tips For Post-Op Weight Loss Surgery Patients
Holiday Eating Tips For Post-Op Weight Loss Surgery Patients

Holiday Eating Tips For Post-Op Weight Loss Surgery Patients

By Ron Elli, Ph.D.|2020-04-06T20:08:45+00:00December 11th, 2013|Categories: Post-Op Diet and Recipes|Tags: calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, low cost, medical, mexico, nutrition tips, portions, protein, smoking, solids, sugar, tips, water|1 Comment

It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]