All-Inclusive Weight Loss Surgery in Mexico
25 03, 2021

Bariatric Surgery Macronutrient Goals and Meal Plan

By |2021-06-15T18:45:57+00:00March 25th, 2021|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

Bariatric and metabolic surgery is currently the most effective treatment for obese and super obese. For long-term success, patients must [...]

4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve

By |2021-06-15T21:25:03+00:00May 4th, 2020|Categories: Nutrition Information|Tags: , , , , , , , , , |0 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

1 02, 2018

Low Carb Party Foods on a Bariatric Diet – Party Time!

By |2020-10-16T02:29:09+00:00February 1st, 2018|Categories: Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]

3 10, 2017

Are You Eating the Right Calories for Weight Loss?

By |2020-04-03T22:10:49+00:00October 3rd, 2017|Categories: Nutrition Information|Tags: , , , , , , , , , |0 Comments

When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]

23 03, 2017

Not Losing Weight After Gastric Sleeve Surgery?

By |2021-01-31T08:11:04+00:00March 23rd, 2017|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |91 Comments

Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]

3 10, 2016

How to Track Macros After Gastric Sleeve Surgery – Carbs, Protein, & Fats

By |2021-03-10T21:29:42+00:00October 3rd, 2016|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , |0 Comments

Macronutrients for Weight Loss When many think of weight loss, which we prefer to call fat loss, through diet what [...]

27 05, 2016

Healthy Almond Butter & Raspberry Pudding Recipe

By |2018-11-13T21:13:31+00:00May 27th, 2016|Categories: Mexico Bariatric Center News, Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]

27 05, 2016

Healthy Garlic Basil Carrot Fries Recipe

By |2020-04-02T07:20:26+00:00May 27th, 2016|Categories: Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , , , , , |0 Comments

Garlic Basil Carrot Fries Ingredients: 4 ounces’ carrot sticks 2 TBSP coconut oil 1 TBSP garlic 1 TBSP Balsamic Vinegar [...]