Top 7 Weight Loss Diets Busted
The truth is that most diets cannot produce sustainable weight loss over time. Over 95% of millions of Americans going [...]
By MBC Contributor|2023-05-24T20:30:03+00:00October 26th, 2022|Categories: Diet & Nutrition, News & Trends|Tags: A.I., atkins, carbohydrates, diet, diet program, dietary changes, dieting, diets, Dukan, FDA, HCG, keto diet, lean protein, macronutrients, nutrition, Paleo, protein shakes|0 Comments
The truth is that most diets cannot produce sustainable weight loss over time. Over 95% of millions of Americans going [...]
By MBC Editor|2023-09-07T15:33:59+00:00March 25th, 2021|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, choose healthy goal weight, counting macros, diet program, eating healthy, healthy diets, healthy fats, macronutrient goals, macronutrients, macros, post-op diet, protein|2 Comments
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
By MBC Editor|2023-05-24T21:28:57+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: caffeine, carbohydrates, clear liquids, dehydration, drinking, H2O, life after gastric sleeve, liquid diet, liquids, water, water intake|6 Comments
Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]
By Ron Elli, Ph.D.|2023-01-12T17:39:36+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]
By Ron Elli, Ph.D.|2021-08-27T17:52:26+00:00October 3rd, 2017|Categories: Diet & Nutrition|Tags: avoid, calories, carbohydrates, diet, healthy, protein, unhealthy, vegetables, weight gain, weight loss|0 Comments
When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2022-12-02T17:49:56+00:00October 3rd, 2016|Categories: Diet & Nutrition|Tags: carbohydrates, fat, healthy, macronutrients, macros, protein, resources, weight loss options|0 Comments
Macronutrients for Weight Loss When many think of weight loss, which we prefer to call fat loss, through diet what [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]