All-Inclusive Weight Loss Surgery in Mexico
25 03, 2021

Bariatric Surgery Macronutrient Goals and Meal Plan

By |2022-11-28T23:35:59+00:00March 25th, 2021|Categories: Diet & Nutrition|Tags: , , , , , , , , , , , , |0 Comments

After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]

4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve

By |2022-08-30T21:57:22+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: , , , , , , , , , |0 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

1 02, 2018

Low Carb Party Foods on a Bariatric Diet – Party Time!

By |2022-11-28T22:57:51+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: , , , , , , , , , , , , |0 Comments

It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]

3 10, 2017

Are You Eating the Right Calories for Weight Loss?

By |2021-08-27T17:52:26+00:00October 3rd, 2017|Categories: Diet & Nutrition|Tags: , , , , , , , , , |0 Comments

When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]

23 03, 2017

Not Losing Weight After Gastric Sleeve Surgery?

By |2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , |98 Comments

Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]

3 10, 2016

How to Track Macros After Gastric Sleeve Surgery – Carbs, Protein, & Fats

By |2021-03-10T21:29:42+00:00October 3rd, 2016|Categories: Diet & Nutrition|Tags: , , , , , , , |0 Comments

Macronutrients for Weight Loss When many think of weight loss, which we prefer to call fat loss, through diet what [...]

27 05, 2016

Healthy Almond Butter & Raspberry Pudding Recipe

By |2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]