Bariatric Surgery Macronutrient Goals and Meal Plan
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
By MBC Editor|2023-09-07T15:33:59+00:00March 25th, 2021|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, choose healthy goal weight, counting macros, diet program, eating healthy, healthy diets, healthy fats, macronutrient goals, macronutrients, macros, post-op diet, protein|2 Comments
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
By Ron Elli, Ph.D.|2022-11-28T23:46:31+00:00July 19th, 2018|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: bariatric surgery, bmi chart, body fat percentage, choose healthy goal weight, expected weight loss, ideal body weight, weight loss goals, weight loss surgery|0 Comments
In order to set a healthy goal weight after weight loss surgery, there are a few things you MUST consider. [...]
By Ron Elli, Ph.D.|2021-02-04T01:31:18+00:00October 30th, 2014|Categories: Bariatric Lifestyle|Tags: choose healthy goal weight, lose weight, non scale victory, nsv, positive, success, success stories, total transformation, weight loss goals|0 Comments
Many people are under the impression that weight-loss surgery is a magic pill; you take the pill and magically lose [...]
By Ron Elli, Ph.D.|2023-05-24T21:35:10+00:00July 12th, 2012|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: after weight loss surgery, american psychiatric, bariatric diet, bariatric vitamins, calcium, choose healthy goal weight, mental health, multivitamin, post-op diet, vitamin deficiencies, vitamin supplements, vitamins and minerals, weight loss diet, what to expect after gastric sleeve surgery|0 Comments
What is essential to weight loss? A lot of people will tell you to just diet and exercise to succeed [...]
By Ron Elli, Ph.D.|2023-05-24T21:17:18+00:00July 12th, 2012|Categories: Diet & Nutrition, Pre-Op Resources|Tags: after weight loss surgery, bariatric post-op, bariatric vitamins, before and after, before weight loss surgery, choose healthy goal weight, nutrition tips, post-op diet, pre-op diet, prepare for weight loss surgery, what to expect after gastric sleeve surgery, what to expect after weight loss surgery|0 Comments
Patients will typically be required to undergo two diet regimens, one before surgery (pre-op) and one after (post-op). The main [...]