15 11, 2021

Liquids Before Gastric Sleeve Surgery
Liquids Before Gastric Sleeve Surgery

Liquids Before Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2023-08-18T15:39:43+00:00November 15th, 2021|Categories: Diet & Nutrition|Tags: bariatric vitamins, before weight loss surgery, bouillons, broth, clear liquids, liver shrinking, macronutrients, postoperative diet, pre-op diet, preoperative diet, sugar free Jell-O, vsg diet, water, weight loss magic soup|0 Comments

Gastric sleeve surgery, also known as Vertical Sleeve Gastrectomy (VSG), is a life-changing procedure for obese individuals seeking a fast [...]

5 08, 2020

Weight Loss Magic Soup Recipe
Weight Loss Magic Soup Recipe

Weight Loss Magic Soup Recipe

By MBC Editor|2023-09-25T18:36:45+00:00August 5th, 2020|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: clear liquids, detox diet, healthy meals, liquid diet, liquids, meal planning, meal prep, pouch reset diet, pre-op diet, recipes, reset diet, weight loss, weight loss diet, weight loss magic soup|85 Comments

Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back [...]

4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve
Signs and Risks of Dehydration After Gastric Sleeve

Signs and Risks of Dehydration After Gastric Sleeve

By MBC Editor|2023-05-24T21:28:57+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: caffeine, carbohydrates, clear liquids, dehydration, drinking, H2O, life after gastric sleeve, liquid diet, liquids, water, water intake|6 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

10 04, 2020

Can I Drink Coffee After Gastric Sleeve Surgery?
Can I Drink Coffee After Gastric Sleeve Surgery?

Can I Drink Coffee After Gastric Sleeve Surgery?

By MBC Editor|2023-09-07T18:44:10+00:00April 10th, 2020|Categories: Diet & Nutrition|Tags: antioxidant, caffeinated drinks, caffeine, carbonated drinks, clear liquids, dehydration, diuretic, drinking coffee, liquid diet, liquids, tea|2 Comments

Enjoying the morning ritual of drinking a fresh cup of coffee can be a great way to start the day. [...]

3 07, 2018

Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?
Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?

Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?

By Ron Elli, Ph.D.|2022-12-15T17:33:23+00:00July 3rd, 2018|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric surgery, before weight loss surgery, clear liquids, i cheated on pre-op diet, lifestyle, liver, nutrition, pre-op diet|19 Comments

If you are scheduled for weight loss surgery and forgot to start your pre-op diet then your in the right [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain
5-Day Pouch Reset: Lose Weight After Weight Gain

5-Day Pouch Reset: Lose Weight After Weight Gain

By Ron Elli, Ph.D.|2023-08-22T15:48:22+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|31 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

18 03, 2015

Approved Foods to Eat After Gastric Sleeve Surgery
Approved Foods to Eat After Gastric Sleeve Surgery

Approved Foods to Eat After Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2023-05-11T15:57:08+00:00March 18th, 2015|Categories: Diet & Nutrition|Tags: best foods for gastric sleeve, clear liquids, healthy, healthy food, liquids, plan, post-op diet, recipes, soft solids, solids, what to expect after gastric sleeve surgery|16 Comments

The post-op diet is broken down into 4 phases after gastric sleeve surgery. Each phase should be followed for a [...]