15 11, 2021

Liquids You Can Have Just Before Gastric Sleeve Surgery
Liquids You Can Have Just Before Gastric Sleeve Surgery

Liquids You Can Have Just Before Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2022-11-28T23:31:53+00:00November 15th, 2021|Categories: Diet & Nutrition|Tags: bariatric vitamins, before weight loss surgery, bouillons, broth, clear liquids, liver shrinking, macronutrients, postoperative diet, pre-op diet, preoperative diet, sugar free Jell-O, vsg diet, water, weight loss magic soup|0 Comments

Gastric sleeve surgery, also known as Vertical Sleeve Gastrectomy (VSG), is a life-changing procedure for obese individuals seeking a fast [...]

5 08, 2020

Weight Loss Magic Soup Recipe
Weight Loss Magic Soup Recipe

Weight Loss Magic Soup Recipe

By MBC Editor|2022-12-15T17:37:04+00:00August 5th, 2020|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: clear liquids, detox diet, healthy meals, liquid diet, liquids, meal planning, meal prep, pouch reset diet, pre-op diet, recipes, reset diet, weight loss, weight loss diet, weight loss magic soup|53 Comments

Weight Loss Magic Soup is the secret recipe for anyone looking the shed a few pounds quickly and get back [...]

4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve
Signs and Risks of Dehydration After Gastric Sleeve

Signs and Risks of Dehydration After Gastric Sleeve

By MBC Editor|2022-08-30T21:57:22+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: caffeine, carbohydrates, clear liquids, dehydration, drinking, life after gastric sleeve, liquid diet, liquids, water, water intake|0 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

10 04, 2020

Can I Drink Coffee After Gastric Sleeve Surgery?
Can I Drink Coffee After Gastric Sleeve Surgery?

Can I Drink Coffee After Gastric Sleeve Surgery?

By MBC Editor|2022-04-04T17:04:59+00:00April 10th, 2020|Categories: Diet & Nutrition|Tags: caffeine, clear liquids, drinking coffee, liquid diet, liquids|2 Comments

Enjoying the morning ritual of drinking a fresh cup of coffee can be a great way to start the day. [...]

3 07, 2018

Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?
Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?

Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?

By Ron Elli, Ph.D.|2022-12-15T17:33:23+00:00July 3rd, 2018|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric surgery, before weight loss surgery, clear liquids, i cheated on pre-op diet, lifestyle, liver, nutrition, pre-op diet|8 Comments

If you are scheduled for weight loss surgery and forgot to start your pre-op diet then your in the right [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain
5-Day Pouch Reset: Lose Weight After Weight Gain

5-Day Pouch Reset: Lose Weight After Weight Gain

By Ron Elli, Ph.D.|2022-11-28T22:57:48+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|21 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

18 03, 2015

Approved Foods to Eat After Gastric Sleeve Surgery
Approved Foods to Eat After Gastric Sleeve Surgery

Approved Foods to Eat After Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2022-12-23T00:24:30+00:00March 18th, 2015|Categories: Diet & Nutrition|Tags: best foods for gastric sleeve, clear liquids, healthy, healthy food, liquids, plan, post-op diet, recipes, soft solids, solids, what to expect after gastric sleeve surgery|2 Comments

The post-op diet is broken down into 4 phases after gastric sleeve surgery. Each phase should be followed for a [...]