Complete Guide to Fast Food After Weight Loss Surgery
It is no secret that fast food has a bad reputation in the weight-loss community. After bariatric surgery, it's important [...]
By Ron Elli, Ph.D.|2023-01-25T00:04:53+00:00December 6th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric surgery, diet, eating healthy, fast food, healthy fast food, healthy food, healthy meals, is fast food healthy, meal planning, meal prep, nutrition, recipes, weight loss diet, weight loss goals|0 Comments
It is no secret that fast food has a bad reputation in the weight-loss community. After bariatric surgery, it's important [...]
By Ron Elli, Ph.D.|2022-11-28T23:14:41+00:00October 30th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: balloon weight loss system, bariatric diet, diet, drinking coffee, healthy food, healthy meals, intragastric balloon system, meal planning, meal prep, obalon balloon system, orbera, weight loss diet|2 Comments
The Intra-Gastric Balloon (IGB), or the Gastric Balloon, is a non-surgical weight loss procedure that will make a patient feel [...]
By Ron Elli, Ph.D.|2021-08-27T17:52:26+00:00October 3rd, 2017|Categories: Diet & Nutrition|Tags: avoid, calories, carbohydrates, diet, healthy, protein, unhealthy, vegetables, weight gain, weight loss|0 Comments
When looking to lose weight, the first thing many turns to is their diet. Turning to diet first makes perfect [...]
By Ron Elli, Ph.D.|2022-11-28T23:57:26+00:00August 17th, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: diet, nutrition, stopped losing weight, tips, weight loss|0 Comments
Stuck in a Plateau After Weight Loss Surgery? Some bariatric patients who undergo weight loss surgery such as gastric sleeve [...]
By Ron Elli, Ph.D.|2022-11-28T22:57:59+00:00August 15th, 2017|Categories: Diet & Nutrition|Tags: diet, HEALTH, multivitamin, nutrition, supplements|3 Comments
Are You Taking Your Vitamins? Click this image to purchase the Tutti Frutti Multivitamin Infusion! After undergoing bariatric [...]
By Ron Elli, Ph.D.|2022-12-29T17:11:30+00:00August 8th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: after, bariatric surgery, diet, facts, fat, Fibromyalgia, food allergy, lactase, lactose intolerance, nutrition, secondary lactose intolerance, sugar, tips|0 Comments
While not a common side effect, it is possible for patients to become lactose intolerant after bariatric surgery. Lactose intolerance [...]
By Ron Elli, Ph.D.|2022-11-28T23:58:47+00:00May 23rd, 2017|Categories: Diet & Nutrition|Tags: acid reflux, apple cider vinegar, constipation, diet, drink, health benefits, healthy, home remedies, positive, tea, tips, what is acid reflux|0 Comments
When it comes to good products to keep at home, apple cider vinegar definitely earns its place on the list [...]
By Ron Elli, Ph.D.|2022-12-27T23:08:29+00:00May 16th, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: benefits, bowel movements, constipation, dehydration, diet, drinking coffee, exercise, healthy fats, probiotic foods, probiotics after bariatric surgery, tea, water|0 Comments
Feeling a Bit Backed Up? Constipation after gastric sleeve surgery can be uncomfortable and should be addressed. It is [...]