Healthy Fats vs. Unhealthy Fats: A Bariatric Patient’s Guide
When you hear the word “fat,” it’s easy to think of something negative, but not all fats are created equal. [...]
By MBC Nutrition|2026-07-27T14:55:01+00:00April 3rd, 2026|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric diet, bariatric post-op, dietary fats, fatty foods, guide, healthy fats, pre-op diet, pre-op diet for bariatric surgery, saturated fat, unsaturated fat|0 Comments
When you hear the word “fat,” it’s easy to think of something negative, but not all fats are created equal. [...]
By MBC Nutrition|2023-10-19T23:17:52+00:00August 11th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, condiments after bariatric surgery, diet, dietary fats, dinner, eating healthy, fast food, healhty fast food, healthy fast food, high protein diet, is fast food healthy, low carb, post-op diet, subway|0 Comments
A small sandwich shop turned into a global franchise, Subway is well-known for its guarantee of freshness and a vast [...]
By MBC Nutrition|2024-11-18T22:30:22+00:00July 26th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, chipotle, condiments after bariatric surgery, diet, dietary fats, dinner, eating healthy, fast food, healhty fast food, healthy fast food, high protein diet, is fast food healthy, low carb, post-op diet|0 Comments
Chipotle is a non-traditional Mexican-inspired restaurant that values real and fresh ingredients. Customers can be confident in knowing what [...]
By MBC Nutrition|2023-08-18T22:38:28+00:00April 7th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, condiments after bariatric surgery, diet, dietary fats, dinner, fast food, healthy fast food, high protein diet, is fast food healthy, low carb, post-op diet, Wendy's|0 Comments
Known for its never frozen, square beef patties, Wendy's is a popular and convenient fast-food chain. As the home of [...]
By MBC Nutrition|2026-03-17T17:53:00+00:00February 9th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, chick-fil-a, condiments after bariatric surgery, diet, dietary fats, dinner, fast food, healthy fast food, high protein diet, low carb, post-op diet|0 Comments
There's nothing worse than arriving at Chick-fil-A® before realizing it's Sunday. Their signature chicken sandwich took the nation by storm [...]
By MBC Nutrition|2024-11-18T22:57:02+00:00January 24th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, condiments after bariatric surgery, diet, dietary fats, dinner, fast food, healthy fast food, high protein diet, is fast food healthy, post-op diet, taco bell|0 Comments
In the land of fast food, Taco Bell is an ever-changing assortment of fresh, fast, nontraditional food. While most drive-through [...]
By Ron Elli, Ph.D.|2025-03-20T16:09:16+00:00November 14th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, diabetes, diet program, dietary changes, dietary fats, does weight loss surgery cure diabetes, foods, healthy diets, healthy food, high protein diet, insulin, low carb, metabolic system, nutrition, reduce risk of diabetes, T2DM, world diabetes day|0 Comments
Diabetes is a growing global epidemic affecting 537 million adults in 2021, with an expected increase to 643 million by [...]