Support System After Bariatric Surgery
When going through a major life-changing experience like bariatric surgery, having a support system can be a huge benefit [...]
By Ron Elli, Ph.D.|2023-01-11T15:22:36+00:00June 15th, 2017|Categories: Bariatric Lifestyle|Tags: dietician, Facebook Support Group, family and friends, support groups, surgeon liaison|0 Comments
When going through a major life-changing experience like bariatric surgery, having a support system can be a huge benefit [...]
By Ron Elli, Ph.D.|2022-11-28T22:56:56+00:00December 1st, 2016|Categories: Diet & Nutrition|Tags: bariatric vitamins, calcium, diet program, dietician, intake, milk, multivitamin, pre-op diet, supplements, vitamin deficiencies, vitamin supplements, vitamins, vitamins and minerals|0 Comments
If you have chosen to get bariatric surgery, there are some things to know beforehand. One of these things is [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]
By Ron Elli, Ph.D.|2022-03-01T18:02:25+00:00May 18th, 2016|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, liquids, nutrition advice, portions, protein, smoking, solids, sugar, tea, water|0 Comments
Learn the Most Effective Strategies for Influencing Healthy Food Choices Poor eating habits can quickly add up to the pounds [...]
By Ron Elli, Ph.D.|2023-01-27T00:25:41+00:00April 15th, 2016|Categories: Post-Op Resources|Tags: bariatric diet, calories, carbohydrates, diet, dietician, eating, eating disorders, fat, foods, healthy food, healthy meals, hunger hormones, liquids, meal planning, meal prep, Overeating, portions, protein, recipes, solids, sugar, tea, weight loss diet|41 Comments
When it comes to diet and managing weight loss after gastric sleeve surgery, it can be difficult to choose [...]
By Ron Elli, Ph.D.|2021-11-18T21:09:06+00:00November 9th, 2015|Categories: Diet & Nutrition|Tags: atkins, calories, carbohydrates, diet, dietician, fat, foods, insulin, intake, keto, macronutrients, macros, portions, protein, solids, sugar|0 Comments
With the turn of the new year, millions of Americans will be eager to try to shed those excess pounds. [...]
By Ron Elli, Ph.D.|2022-11-28T22:58:55+00:00January 26th, 2015|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, list, low cost, medical, mexico, portions, protein, recipes, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
We’ve all been there. We are on a weight loss journey; we are in the groove of losing weight, and [...]
By Ron Elli, Ph.D.|2022-11-28T22:58:56+00:00January 14th, 2015|Categories: Diet & Nutrition|Tags: after, bariatric diet, calories, carbohydrates, diet, dietician, drink, eating, healthy food, healthy meals, insurance, intake, liquids, low cost, meal planning, meal prep, portions, protein, recipes, solids, sugar, tea, water, weight loss diet|0 Comments
Include These Foods in Your Diet! Yes, it’s true; certain foods can help you to lose weight faster. This is [...]