Drinking Alcohol After Gastric Sleeve Surgery
Gastric sleeve surgery can improve your quality of life. This weight loss procedure helps reduce your weight by shrinking your [...]
By Ron Elli, Ph.D.|2023-05-24T21:31:21+00:00March 20th, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: alcohol, alcohol after bariatric surgery, alcohol after gastric sleeve, alcoholism, bariatric diet, can i drink alcohol, drink, drinking, gastric sleeve alcohol, healthy diets, life after gastric sleeve, liver disease, post-op diet, why not to drink after surgery|0 Comments
Gastric sleeve surgery can improve your quality of life. This weight loss procedure helps reduce your weight by shrinking your [...]
By Ron Elli, Ph.D.|2023-05-03T07:14:04+00:00February 22nd, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: avoid, caffeine, drink, drinking, drinking coffee, HFCS, soda, SSB, sugar, tips, unhealthy, why to avoid sugar|0 Comments
Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]
By Ron Elli, Ph.D.|2023-06-07T18:02:14+00:00May 23rd, 2017|Categories: Diet & Nutrition|Tags: acid reflux, apple cider vinegar, constipation, diet, drink, health benefits, healthy, home remedies, positive, tea, tips, what is acid reflux|0 Comments
When it comes to good products to keep at home, apple cider vinegar definitely earns its place on the list [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]
By Ron Elli, Ph.D.|2023-02-01T06:39:28+00:00May 18th, 2016|Categories: Diet & Nutrition, News & Trends|Tags: calories, carbohydrates, diet, dietician, drink, drinking, fat, foods, intake, liquids, McHealthy, nutrition advice, portions, protein, smoking, solids, sugar, tea, Ultra-Processed Foods, UPF, water|0 Comments
Poor eating habits can quickly add up to the pounds on the scale. Making healthier food choices can be a [...]
By Ron Elli, Ph.D.|2023-05-26T17:34:00+00:00January 14th, 2015|Categories: Diet & Nutrition|Tags: after, bariatric diet, calories, carbohydrates, diet, dietician, drink, eating, healthy food, healthy meals, intake, liquids, low cost, meal planning, meal prep, portions, protein, recipes, solids, sugar, tea, water, weight loss diet|0 Comments
13 Healthy Foods to Include in Your Bariatric Diet! There is a range of foods that possess the remarkable ability [...]
By Ron Elli, Ph.D.|2022-12-29T17:43:12+00:00December 11th, 2013|Categories: Diet & Nutrition|Tags: calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, low cost, medical, mexico, nutrition tips, portions, protein, smoking, solids, sugar, tips, water|1 Comment
It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]