Stop Overeating with the Four Bite Satisfier
How many licks does it take to get to the tootsie roll? Are you a cruncher; two bites and it’s [...]
By Ron Elli, Ph.D.|2019-04-16T22:30:47+00:00November 15th, 2014|Categories: Bariatric Surgery Blog, News, Nutrition Information, Post-Op Diet and Recipes|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
How many licks does it take to get to the tootsie roll? Are you a cruncher; two bites and it’s [...]
By Ron Elli, Ph.D.|2021-06-16T18:39:37+00:00October 25th, 2014|Categories: Case Studies|Tags: calories, cancer, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, keto diet, liquids, low cost, portions, protein, smoking, solids, sugar|0 Comments
According to the research, the low-carb, high-fat ketogenic diet has proven to help weight loss as well as enhance the [...]
By Ron Elli, Ph.D.|2020-04-06T19:16:51+00:00July 7th, 2014|Categories: Bariatric Surgery Blog, News, Medication and Supplements|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments
Important Facts About Bariatric Surgery and Vitamin D Vitamin D is one of the most vital nutrients someone needs in [...]
By Ron Elli, Ph.D.|2018-06-12T17:54:21+00:00July 7th, 2014|Categories: Bariatric Surgery Blog, News, Medication and Supplements|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments
B12 Supplements Bariatric surgery is a category of weight loss surgeries that help the individual lose weight and keep it [...]
By Ron Elli, Ph.D.|2021-11-18T09:15:56+00:00June 30th, 2014|Categories: Bariatric News, Bariatric Surgery Blog, News, Case Studies, Nutrition Information|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, fruits, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vegetables, water|0 Comments
About the Study A new study from the University of Alabama at Birmingham says that increasing fruit and vegetable daily [...]
By Ron Elli, Ph.D.|2020-04-06T20:08:45+00:00December 11th, 2013|Categories: Post-Op Diet and Recipes|Tags: calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, low cost, medical, mexico, nutrition tips, portions, protein, smoking, solids, sugar, tips, water|1 Comment
It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]