10 04, 2020

Can I Drink Coffee After Gastric Sleeve Surgery?
Can I Drink Coffee After Gastric Sleeve Surgery?

Can I Drink Coffee After Gastric Sleeve Surgery?

By MBC Editor|2020-06-08T04:49:20+00:00April 10th, 2020|Categories: Nutrition Information|Tags: caffeine, clear liquids, drinking coffee, liquid diet, liquids|2 Comments

Enjoying the morning ritual of drinking a fresh cup of coffee can be a great way to start the day. [...]

8 03, 2018

Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction
Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction

Top 8 Bariatric Weight Loss Surgery MYTHS: Fact vs Fiction

By Ron Elli, Ph.D.|2021-07-21T23:55:55+00:00March 8th, 2018|Categories: Bariatric Health & Lifestyle Resources, Post-Op Medical Advice|Tags: bariatric surgery myths, benefits, caffeine, drinking coffee, dumping syndrome, facts, foods to avoid, high protein diet, medication, myths, nausea, Overeating, patient satisfaction, pouch stretch, protein, small amount, small amounts, soda, stomach pouch, stomach size, stomach stretching, stretching stomach pouch, vomiting|0 Comments

There are a lot of misconceptions and assumptions when it comes to weight loss surgery. Understanding what's real and [...]

22 02, 2018

10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks
10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks

10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks

By Ron Elli, Ph.D.|2020-06-15T18:14:59+00:00February 22nd, 2018|Categories: Nutrition Information|Tags: avoid, caffeine, drink, drinking, drinking coffee, soda, sugar, tips, unhealthy, why to avoid sugar|0 Comments

It is possible to stop drinking soda and energy drinks with minimal symptoms of agitation or withdrawal with this simple [...]

30 10, 2017

Gastric Balloon Diet – Effective Post-Op Weight Loss Diet
Gastric Balloon Diet – Effective Post-Op Weight Loss Diet

Gastric Balloon Diet – Effective Post-Op Weight Loss Diet

By Ron Elli, Ph.D.|2021-06-17T20:47:22+00:00October 30th, 2017|Categories: Gastric Balloon, Post-Op Diet and Recipes|Tags: acid reflux, bariatric diet, diet, drinking coffee, healthy food, healthy meals, meal planning, meal prep, nutrition, orbera, recipes, tips, weight loss, weight loss diet, what is acid reflux|2 Comments

The IntraGastric Balloon (IGB), or the Gastric Balloon, is a non-surgical weight loss procedure that will make a patient feel [...]

16 05, 2017

Constipation After Gastric Sleeve? Here’s 19 Home Remedies for Relief
Constipation After Gastric Sleeve? Here’s 19 Home Remedies for Relief

Constipation After Gastric Sleeve? Here’s 19 Home Remedies for Relief

By Ron Elli, Ph.D.|2021-07-11T09:39:45+00:00May 16th, 2017|Categories: Nutrition Information, Post-Op Medical Advice|Tags: benefits, bowel movements, constipation, dehydration, diet, drinking coffee, exercise, healthy fats, probiotic foods, probiotics after bariatric surgery, tea, water|0 Comments

Feeling a Bit Backed Up? Constipation after gastric sleeve surgery can be quite uncomfortable and is something that should definitely [...]

26 01, 2017

15 Helpful Diet Habits for a Healthy Lifestyle
15 Helpful Diet Habits for a Healthy Lifestyle

15 Helpful Diet Habits for a Healthy Lifestyle

By Ron Elli, Ph.D.|2021-08-27T23:27:24+00:00January 26th, 2017|Categories: Nutrition Information, Positive Habits|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment

When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]