All-Inclusive Weight Loss Surgery in Mexico
4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve

By |2023-10-17T20:53:28+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: , , , , , , , , , , |6 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

20 03, 2018

Drinking Alcohol After Gastric Sleeve Surgery

By |2024-03-06T00:47:11+00:00March 20th, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: , , , , , , , , , , , , , |0 Comments

Gastric sleeve surgery can improve your quality of life. This weight loss procedure helps reduce your weight by shrinking your [...]

22 02, 2018

10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks

By |2024-03-06T00:48:48+00:00February 22nd, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: , , , , , , , , , , , , , |2 Comments

Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]

27 05, 2016

Healthy Almond Butter & Raspberry Pudding Recipe

By |2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]

18 05, 2016

Effective Strategies for Influencing Healthy Food Choices

By |2024-02-24T08:16:18+00:00May 18th, 2016|Categories: Diet & Nutrition, News & Trends|Tags: , , , , , , , , , , , , , , , , , , , , , |0 Comments

Poor eating habits can quickly add up to the pounds on the scale. Highly processed or ultra-processed foods, loaded with [...]

15 01, 2015

3 Easy Steps to Prevent Diet Relapse

By |2023-12-27T22:53:32+00:00January 15th, 2015|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: , , , , , , , , , , , , , , , , , |0 Comments

“Without the strength to endure the crisis, one will not see the opportunity within. It is within the process of [...]

11 12, 2013

Drinking Alcohol After Gastric Bypass Surgery

By |2022-11-28T22:53:19+00:00December 11th, 2013|Categories: Post-Op Resources|Tags: , , , , , , , , , , |0 Comments

Drinking alcohol after gastric bypass surgery is a very popular topic for both past patients and those who are considering [...]

11 12, 2013

Holiday Eating Tips For Post-Op Weight Loss Surgery Patients

By |2023-12-27T22:25:08+00:00December 11th, 2013|Categories: Diet & Nutrition|Tags: , , , , , , , , , , , , , , , , , , , , |1 Comment

It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]