Signs and Risks of Dehydration After Gastric Sleeve
Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]
4 05, 2020
20 03, 2018
Drinking Alcohol After Gastric Sleeve Surgery
Gastric sleeve surgery can improve your quality of life. This weight loss procedure helps reduce your weight by shrinking your [...]
22 02, 2018
10 Practical and Effective Tips to Stop Drinking Soda and Energy Drinks
Sugar-sweetened beverages (SSBs) give you temporary satisfaction (rush), but they are empty calories and not good for you. Whether it [...]
27 05, 2016
Healthy Almond Butter & Raspberry Pudding Recipe
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]
18 05, 2016
Effective Strategies for Influencing Healthy Food Choices
Poor eating habits can quickly add up to the pounds on the scale. Making healthier food choices can be a [...]
15 01, 2015
3 Easy Steps to Prevent Diet Relapse
“Without the strength to endure the crisis, one will not see the opportunity within. It is within the process of [...]
11 12, 2013
Drinking Alcohol After Gastric Bypass Surgery
Drinking alcohol after gastric bypass surgery is a very popular topic for both past patients and those who are considering [...]
11 12, 2013
Holiday Eating Tips For Post-Op Weight Loss Surgery Patients
It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]