11 01, 2023

What Can I Order at McDonald’s After Bariatric Surgery?
What Can I Order at McDonald’s After Bariatric Surgery?

What Can I Order at McDonald’s After Bariatric Surgery?

By MBC Nutrition|2023-03-21T16:55:21+00:00January 11th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, breakfast, caffeinated drinks, calorie intake, carbonated drinks, condiments after bariatric surgery, diet, dinner, eat, fast food, healthy fast food, high fat, is fast food healthy, ketogenic diet, low carb, low fat, low sodium, lunch, mcdonalds, post-op diet|0 Comments

McDonald's is the world's most popular fast-food chain that offers a large variety of cost-effective options for those who have [...]

3 01, 2017

15 Ways to Get Your Family to Eat Healthy
15 Ways to Get Your Family to Eat Healthy

15 Ways to Get Your Family to Eat Healthy

By Ron Elli, Ph.D.|2022-03-05T01:17:23+00:00January 3rd, 2017|Categories: Diet & Nutrition|Tags: children, eat, eating, eating healthy, family, healthy, healthy fast food, healthy habits, healthy lifestyle, healthy meals, positive|0 Comments

Some who undergo bariatric surgery struggle to get full support from family. And it is our goal to find ways in [...]

27 05, 2016

Healthy Almond Butter & Raspberry Pudding Recipe
Healthy Almond Butter & Raspberry Pudding Recipe

Healthy Almond Butter & Raspberry Pudding Recipe

By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments

Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]

26 01, 2015

10 Best Recipe Websites for Bariatric Patients
10 Best Recipe Websites for Bariatric Patients

10 Best Recipe Websites for Bariatric Patients

By Ron Elli, Ph.D.|2023-02-02T23:05:41+00:00January 26th, 2015|Categories: Diet & Nutrition|Tags: bariatric recipes, calories, carbohydrates, diet, eat, eating, fat, intake, liquids, macronutrient goals, medical, mexico, portions, protein, recipe, recipes, solids, sugar|0 Comments

We’ve all been there. We are on a weight loss journey; we are in the groove of losing weight, and [...]

15 11, 2014

Stop Overeating with the Four Bite Satisfier
Stop Overeating with the Four Bite Satisfier

Stop Overeating with the Four Bite Satisfier

By Ron Elli, Ph.D.|2022-09-21T19:14:42+00:00November 15th, 2014|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: calories, diet, eat, foods, sugar|0 Comments

How many licks does it take to get to the tootsie roll? Are you a cruncher, two bites, and it’s [...]

25 10, 2014

Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss
Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss

Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss

By Ron Elli, Ph.D.|2021-06-16T18:39:37+00:00October 25th, 2014|Categories: Case Studies|Tags: calories, cancer, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, keto diet, liquids, low cost, portions, protein, smoking, solids, sugar|0 Comments

According to the research, the low-carb, high-fat ketogenic diet has proven to help weight loss as well as enhance the [...]

7 07, 2014

Bariatric Surgery Supplements: Vitamin D
Bariatric Surgery Supplements: Vitamin D

Bariatric Surgery Supplements: Vitamin D

By Ron Elli, Ph.D.|2023-03-22T18:46:04+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments

Important Facts About Bariatric Surgery and Vitamin D Vitamin D is one of the most vital nutrients someone needs in [...]

7 07, 2014

Bariatric Surgery Supplements: B12
Bariatric Surgery Supplements: B12

Bariatric Surgery Supplements: B12

By Ron Elli, Ph.D.|2022-11-28T22:57:04+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments

B12 Supplements Bariatric surgery is a category of weight loss surgeries that help the individual lose weight and keep it [...]