Hiccups or Runny Nose After Bariatric Surgery
Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]
By MBC Editor|2023-05-24T21:36:48+00:00September 21st, 2022|Categories: Bariatric Lifestyle|Tags: eating habits, hiccups, hiccups after bariatric surgery, mindful of eating, pouch stretch, runny nose after bariatric surgery, stop eating, tips, tricks, vagus nerve|0 Comments
Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]
By Ron Elli, Ph.D.|2023-10-19T07:21:28+00:00March 22nd, 2018|Categories: Diet & Nutrition|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|35 Comments
It happens! Sometimes, without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]
By Ron Elli, Ph.D.|2023-06-21T23:47:18+00:00January 6th, 2018|Categories: Bariatric Lifestyle, News & Trends|Tags: blood sugar, burn calories, diet, eating habits, fat burning, fat free, healthy fats, high intensity, interval training, long term, lose weight, portion sizes, weight loss, weight management|2 Comments
Great! Another diet promising weight loss with little effort! Well, I am sure you know it isn’t that simple. Trapped [...]
By Ron Elli, Ph.D.|2023-06-02T18:46:14+00:00July 27th, 2017|Categories: Diet & Nutrition, News & Trends|Tags: american psychiatric, anorexia nervosa, binge eating disorder bed, binge eating disorder include, body image, bulimia nervosa, causes of obesity, eating, eating behavior, eating disorder treatment, eating disorders, eating habits, eating large amounts, emotional eating, large amounts of food, loss of control, mental health, national institute, Overeating, people with binge eating, stop eating, time to time, treatment of binge eating, treatment options|0 Comments
Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of [...]
By Ron Elli, Ph.D.|2023-11-21T17:37:53+00:00December 20th, 2016|Categories: Diet & Nutrition|Tags: bariatric recipes, eating habits, eating healthy, health benefits, healthy hair, healthy skin, heart health, lose weight, medical advice, nutrition, nutrition advice, nutrition tips, weight loss|0 Comments
Coconut oil is a versatile ingredient in the kitchen and a valuable addition to your skincare routine. Whether consumed orally [...]
By Ron Elli, Ph.D.|2023-05-24T21:49:25+00:00April 4th, 2014|Categories: Bariatric Lifestyle, Case Studies, News & Trends|Tags: best foods for gastric sleeve, CDC, eating behavior, eating foods, eating habits, eating healthy, energy rich foods, food for weightloss, food group, fresh produce, healthy food|0 Comments
A diet filled with fresh produce is not only good for your overall health but your future health. An extensive [...]