21 09, 2022

Hiccups and Runny Nose After Bariatric Surgery
Hiccups and Runny Nose After Bariatric Surgery

Hiccups and Runny Nose After Bariatric Surgery

By MBC Editor|2022-09-25T17:03:32+00:00September 21st, 2022|Categories: Bariatric Health & Lifestyle Resources|Tags: eating habits, hiccups, hiccups after bariatric surgery, mindful of eating, pouch stretch, runny nose after bariatric surgery, stop eating, tips, tricks, vagus nerve|0 Comments

Getting hiccups, a runny nose, and even persistent sneezing after bariatric surgery is normal. These annoyances are minor side effects [...]

22 03, 2018

5-Day Pouch Reset: Lose Weight After Weight Gain
5-Day Pouch Reset: Lose Weight After Weight Gain

5-Day Pouch Reset: Lose Weight After Weight Gain

By Ron Elli, Ph.D.|2022-07-08T15:59:39+00:00March 22nd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: clear liquids, eating habits, metabolic reset, post-op diet, pouch, pouch reset, pouch stretch, pouch test, reset diet, soft solids, solids, stomach stretching, stretching stomach pouch, thick liquids, weight gain, whole foods|19 Comments

It happens! Sometimes without following the proper nutrition plan and healthy lifestyle habits, weight regains after bariatric surgery can occur. [...]

6 01, 2018

3 Ground Rules to Lose Weight Effectively
3 Ground Rules to Lose Weight Effectively

3 Ground Rules to Lose Weight Effectively

By Ron Elli, Ph.D.|2022-06-08T16:05:24+00:00January 6th, 2018|Categories: Bariatric Surgery Blog, News, Positive Habits|Tags: agonist medications, blood sugar, burn calories, diet, eating habits, fat burning, fat free, gain weight, GLP-1, gluten free, grain bread, healthy fats, high intensity, interval training, long term, lose weight, plant based, portion sizes, processed foods, salad dressings, stored as fat, weight loss, weight management|2 Comments

Great! Another diet promising weight loss with little effort! Well, I am sure you know it isn’t that simple. Trapped [...]

7 09, 2017

Balancing Quick Weight Loss with Healthy Results
Balancing Quick Weight Loss with Healthy Results

Balancing Quick Weight Loss with Healthy Results

By Ron Elli, Ph.D.|2021-03-12T23:29:13+00:00September 7th, 2017|Categories: Nutrition Information, Weight Loss Surgery Procedures|Tags: blood sugar, calories a day, eating foods, eating habits, eating healthy, eating plan, fad diet, food group, healthy diets, healthy eating, healthy lifestyle, high fat, how to lose weight fast, how weight loss surgery helps, long term weight loss, lose weight, physical activity, portion size, small amounts, stay healthy, weight loss, weight loss goals, weight loss program, why bariatric surgery, will bariatric surgery help me lose weight?|0 Comments

The term "quick weight loss" is very attractive for those who are looking to shed some excess fat. After all, [...]

27 07, 2017

About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively
About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively

About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively

By Ron Elli, Ph.D.|2021-03-14T01:16:41+00:00July 27th, 2017|Categories: Nutrition Information, Obesity & Obesity-Related Comorbidities|Tags: american psychiatric, anorexia nervosa, binge eating disorder bed, binge eating disorder include, body image, bulimia nervosa, causes of obesity, eating, eating behavior, eating disorder treatment, eating disorders, eating habits, eating large amounts, emotional eating, large amounts of food, loss of control, mental health, national institute, Overeating, people with binge eating, stop eating, time to time, treatment of binge eating, treatment options|0 Comments

Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of [...]

7 05, 2014

Study Shows Gastric Bypass Surgery Can Lead to Changes in Taste and Smell
Study Shows Gastric Bypass Surgery Can Lead to Changes in Taste and Smell

Study Shows Gastric Bypass Surgery Can Lead to Changes in Taste and Smell

By Ron Elli, Ph.D.|2022-09-21T23:36:29+00:00May 7th, 2014|Categories: Case Studies, Gastric Bypass|Tags: bariatric surgery revision, eating foods, eating habits, hunger hormones, insurance, low cost, medical, mexico, revision, surgeons, Tijuana, tourism, travel|0 Comments

Losing weight and feeling full faster is a popular result of gastric bypass surgery but most patients don't know that [...]

4 04, 2014

Study Found that Fruits and Vegetable Diet May Reduce Risk of Death
Study Found that Fruits and Vegetable Diet May Reduce Risk of Death

Study Found that Fruits and Vegetable Diet May Reduce Risk of Death

By Ron Elli, Ph.D.|2022-09-29T17:28:45+00:00April 4th, 2014|Categories: Bariatric News, Case Studies|Tags: best foods for gastric sleeve, eating behavior, eating foods, eating habits, eating healthy, energy rich foods, food for weightloss, food group, fresh produce, healthy food|0 Comments

A diet filled with fresh produce is not only good for your overall health but your future health. An extensive [...]