Bariatric Friendly Subway Menu
A small sandwich shop turned into a global franchise, Subway is well-known for its guarantee of freshness and a vast [...]
11 08, 2023
26 07, 2023
What Can I Order at Chipotle After Bariatric Surgery?
Chipotle is a non-traditional Mexican-inspired restaurant that values real and fresh ingredients. Customers can be confident in knowing what [...]
23 06, 2023
Bariatric Friendly Food at Panda Express
Panda Express was founded in 1983 as a small family business that turned into a global franchise. Their community resources, [...]
10 05, 2023
10 Healing Foods to Eat After Bariatric Surgery
Food has the ability to heal us from within. Whether you are having digestion issues, lacking energy, or have undergone [...]
14 02, 2022
Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
25 03, 2021
Bariatric Surgery Macronutrient Goals and Meal Plan
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
3 11, 2020
Probiotics After Bariatric Surgery
Probiotics are live bacteria, or yeast, that aid indigestion. The body is full of bacteria, both good and bad. Good [...]
1 02, 2018
Low Carb Party Foods on a Bariatric Diet – Party Time!
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]