Probiotics After Bariatric Surgery (Foods and Supplements)
What are Probiotics? Probiotics are live bacteria, or yeast, that aid indigestion. The body is full of bacteria, both good [...]
By MBC Editor|2020-12-02T07:14:33+00:00November 3rd, 2020|Categories: Medication and Supplements, Nutrition Information|Tags: abdominal pain, bloating, digestion, eating healthy, gas, gut bacteria, nausea, probiotic foods, probiotics, probiotics after bariatric surgery, vitamin supplements|0 Comments
What are Probiotics? Probiotics are live bacteria, or yeast, that aid indigestion. The body is full of bacteria, both good [...]
By Ron Elli, Ph.D.|2020-10-16T02:29:09+00:00February 1st, 2018|Categories: Post-Op Diet and Recipes|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]
By Ron Elli, Ph.D.|2020-06-15T00:12:00+00:00January 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric diet, diet, eating healthy, healthy food, healthy meals, healthy snacks, meal planning, meal prep, post-op diet, protein, protein powder, protein shakes, recipes, vegan, vegetarian, weight loss diet|0 Comments
Are you having trouble reaching your protein goals after bariatric surgery? As you well know, it can be extremely difficult [...]
By Ron Elli, Ph.D.|2018-09-27T20:27:30+00:00December 7th, 2017|Categories: Mexico Bariatric Center News|Tags: diet, eating healthy|0 Comments
Healthy Living Guide for the Family: Healthy living is challenging without the family on board. A strong support system is [...]
By Ron Elli, Ph.D.|2021-02-03T17:35:58+00:00December 6th, 2017|Categories: Bariatric Health & Lifestyle Resources, Post-Op Diet and Recipes|Tags: bariatric diet, bariatric surgery, diet, eating healthy, fast food, healthy fast food, healthy food, healthy meals, is fast food healthy, meal planning, meal prep, nutrition, recipes, weight loss diet, weight loss goals|0 Comments
It is no secret that fast food has a bad reputation in the weight-loss community. Especially after bariatric surgery, fast [...]
By Ron Elli, Ph.D.|2020-08-17T21:57:47+00:00September 7th, 2017|Categories: Nutrition Information, Weight Loss Surgery Procedures|Tags: eating healthy, how to lose weight fast, how weight loss surgery helps, lose weight, results, solution, weight loss, why bariatric surgery, will bariatric surgery help me lose weight?|0 Comments
The term "quick weight loss" is very attractive for those who are looking to shed some excess fat. After all, [...]
By Ron Elli, Ph.D.|2020-08-02T02:19:07+00:00February 2nd, 2017|Categories: Bariatric Health & Lifestyle Resources, Medication and Supplements, Positive Habits|Tags: benefits, eating healthy, help, home remedies, hormones, list, pcos|0 Comments
When it comes to sustained health and a good boost of energy, peppermint oil may just be that undiscovered solution [...]
By Ron Elli, Ph.D.|2020-11-17T16:51:50+00:00January 26th, 2017|Categories: Nutrition Information, Positive Habits|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment
When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]