All-Inclusive Weight Loss Surgery in Mexico
14 02, 2022

How to Pamper Yourself on Valentine’s Day

By |2022-02-15T00:15:54+00:00February 14th, 2022|Categories: Positive Habits|Tags: , , , , , , , , , , , |0 Comments

It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]

25 03, 2021

Bariatric Surgery Macronutrient Goals and Meal Plan

By |2021-12-21T18:06:34+00:00March 25th, 2021|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]

3 11, 2020

Probiotics After Bariatric Surgery (Foods and Supplements)

By |2022-04-02T00:02:49+00:00November 3rd, 2020|Categories: Medication and Supplements, Nutrition Information|Tags: , , , , , , , , , , , , , |2 Comments

Probiotics are live bacteria, or yeast, that aid indigestion. The body is full of bacteria, both good and bad. Good [...]

1 02, 2018

Low Carb Party Foods on a Bariatric Diet – Party Time!

By |2022-04-07T18:13:18+00:00February 1st, 2018|Categories: Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , |0 Comments

It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]

23 01, 2018

16 Healthiest Vegan Protein Options After Bariatric Surgery

By |2022-03-24T23:15:16+00:00January 23rd, 2018|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , , |0 Comments

Are you having trouble reaching your protein goals after bariatric surgery? As you well know, it can be extremely difficult [...]

7 12, 2017

How to Make Healthy Living a Family Matter

By |2022-04-05T16:18:37+00:00December 7th, 2017|Categories: Mexico Bariatric Center News|Tags: , , , , , , , , |0 Comments

Healthy living is challenging without having the entire family on board. A strong support system is beneficial while going through [...]

6 12, 2017

Complete Guide to Fast Food After Weight Loss Surgery

By |2022-03-05T01:12:15+00:00December 6th, 2017|Categories: Bariatric Health & Lifestyle Resources, Post-Op Diet and Recipes|Tags: , , , , , , , , , , , , , , |0 Comments

It is no secret that fast food has a bad reputation in the weight-loss community. Especially after bariatric surgery, fast [...]

7 09, 2017

Balancing Quick Weight Loss with Healthy Results

By |2021-03-12T23:29:13+00:00September 7th, 2017|Categories: Nutrition Information, Weight Loss Surgery Procedures|Tags: , , , , , , , , , , , , , , , , , , , , , , , , |0 Comments

The term "quick weight loss" is very attractive for those who are looking to shed some excess fat. After all, [...]