Bariatric Friendly Subway Menu
A small sandwich shop turned into a global franchise, Subway is well-known for its guarantee of freshness and a vast [...]
By MBC Nutrition|2023-08-18T22:36:36+00:00August 11th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, condiments after bariatric surgery, diet, dietary fats, dinner, eating healthy, fast food, healhty fast food, healthy fast food, high protein diet, is fast food healthy, low carb, post-op diet, subway|0 Comments
A small sandwich shop turned into a global franchise, Subway is well-known for its guarantee of freshness and a vast [...]
By MBC Nutrition|2023-09-14T15:27:39+00:00July 26th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, caffeinated drinks, carbonated drinks, chipotle, condiments after bariatric surgery, diet, dietary fats, dinner, eating healthy, fast food, healhty fast food, healthy fast food, high protein diet, is fast food healthy, low carb, post-op diet|0 Comments
Chipotle is a non-traditional Mexican-inspired restaurant that values real and fresh ingredients. Customers can be confident in knowing what [...]
By MBC Nutrition|2023-08-21T17:17:17+00:00June 23rd, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, bariatric friendly diet, carbonated drinks, condiments after bariatric surgery, eating healthy, fast food, healhty fast food, healthy fast food, high protein diet, is fast food healthy, low carb, panda express, post-op diet|0 Comments
Panda Express was founded in 1983 as a small family business that turned into a global franchise. Their community resources, [...]
By MBC Nutrition|2023-06-16T15:37:57+00:00May 10th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric friendly diet, bariatric post-op, eating healthy, healthy diets, healthy eating, healthy food, healthy habits, high protein diet, nutrition advice, nutrition tips, post-op diet|0 Comments
Food has the ability to heal us from within. Whether you are having digestion issues, lacking energy, or have undergone [...]
By MBC Team|2023-05-24T21:37:41+00:00February 14th, 2022|Categories: Bariatric Lifestyle|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Editor|2023-09-07T15:33:59+00:00March 25th, 2021|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, choose healthy goal weight, counting macros, diet program, eating healthy, healthy diets, healthy fats, macronutrient goals, macronutrients, macros, post-op diet, protein|2 Comments
After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]
By MBC Editor|2023-05-24T21:43:53+00:00November 3rd, 2020|Categories: Diet & Nutrition|Tags: abdominal pain, bariatric vitamins, bloating, digestion, eating healthy, gas, gut bacteria, nausea, probiotic foods, probiotics, probiotics after bariatric surgery, vitamin deficiencies, vitamin supplements, vitamins and minerals|2 Comments
Probiotics are live bacteria, or yeast, that aid indigestion. The body is full of bacteria, both good and bad. Good [...]
By Ron Elli, Ph.D.|2023-01-12T17:39:36+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]