Complete Guide to Fast Food After Weight Loss Surgery
It is no secret that fast food has a bad reputation in the weight-loss community. After bariatric surgery, it's important [...]
By Ron Elli, Ph.D.|2023-05-23T17:55:36+00:00December 6th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric friendly diet, bariatric surgery, diet, eating healthy, fast food, healthy fast food, healthy food, healthy meals, is fast food healthy, meal planning, meal prep, nutrition, recipes, weight loss diet, weight loss goals|0 Comments
It is no secret that fast food has a bad reputation in the weight-loss community. After bariatric surgery, it's important [...]
By Ron Elli, Ph.D.|2023-06-02T15:56:44+00:00July 21st, 2017|Categories: Diet & Nutrition|Tags: bariatric friendly diet, comparison, contaminated foods, diet, diet change, diet program, eating healthy, health benefits, healthy diets, healthy food, healthy meals, healthy snacks|0 Comments
Walking through the grocery store, you may notice the different produce sections, mainly organic and non-organic foods. Advocates claim that [...]
By Ron Elli, Ph.D.|2022-11-28T22:56:53+00:00February 2nd, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: benefits, eating healthy, help, home remedies, hormones, list, pcos|0 Comments
When it comes to sustained health and a good boost of energy, peppermint oil may just be that undiscovered solution [...]
By Ron Elli, Ph.D.|2023-05-24T20:21:02+00:00January 26th, 2017|Categories: Diet & Nutrition|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment
When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]
By Ron Elli, Ph.D.|2023-05-25T22:19:28+00:00January 3rd, 2017|Categories: Diet & Nutrition|Tags: children, eat, eating, eating healthy, family, healthy, healthy fast food, healthy habits, healthy lifestyle, healthy meals|0 Comments
Some who undergo bariatric surgery struggle to get full support from family. And it is our goal to find ways in [...]
By Ron Elli, Ph.D.|2023-05-25T18:31:51+00:00December 20th, 2016|Categories: Diet & Nutrition|Tags: bariatric recipes, eating habits, eating healthy, health benefits, healthy hair, healthy skin, heart health, lose weight, medical advice, nutrition, nutrition advice, nutrition tips, weight loss|0 Comments
Coconut oil is not only a versatile ingredient in the kitchen but also a valuable addition to your skincare routine. [...]
By Ron Elli, Ph.D.|2023-05-26T17:30:48+00:00December 15th, 2016|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: Bariatric food, eating healthy, foods to avoid, forbidden foods, healthy habits, healthy skin, healthy snacks, loose skin, processed food, saggy skin|0 Comments
Skin is the largest organ in your body. Believe it or not, the foods you eat can just as easily [...]
By Ron Elli, Ph.D.|2023-05-24T21:49:25+00:00April 4th, 2014|Categories: Bariatric Lifestyle, Case Studies, News & Trends|Tags: best foods for gastric sleeve, CDC, eating behavior, eating foods, eating habits, eating healthy, energy rich foods, food for weightloss, food group, fresh produce, healthy food|0 Comments
A diet filled with fresh produce is not only good for your overall health but your future health. An extensive [...]