Low Carb Party Foods on a Bariatric Diet – Party Time!
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]
By Ron Elli, Ph.D.|2023-01-12T17:39:36+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]
By Ron Elli, Ph.D.|2023-06-02T18:46:14+00:00July 27th, 2017|Categories: Diet & Nutrition, News & Trends|Tags: american psychiatric, anorexia nervosa, binge eating disorder bed, binge eating disorder include, body image, bulimia nervosa, causes of obesity, eating, eating behavior, eating disorder treatment, eating disorders, eating habits, eating large amounts, emotional eating, large amounts of food, loss of control, mental health, national institute, Overeating, people with binge eating, stop eating, time to time, treatment of binge eating, treatment options|0 Comments
Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2023-06-22T22:07:28+00:00February 28th, 2017|Categories: Post-Op Resources|Tags: danger, diet, eating, infection, leak, nutrition, nutrition advice, post-op diet, risks, tips, weight gain after gastric sleeve, what are the risks of gastric sleeve|0 Comments
Gastric sleeve surgery (vertical sleeve gastrectomy) has surged in popularity as people worldwide learn of its upside potential, health [...]
By Ron Elli, Ph.D.|2023-05-25T22:19:28+00:00January 3rd, 2017|Categories: Diet & Nutrition|Tags: children, eat, eating, eating healthy, family, healthy, healthy fast food, healthy habits, healthy lifestyle, healthy meals|0 Comments
Some who undergo bariatric surgery struggle to get full support from family. And it is our goal to find ways in [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]
By Ron Elli, Ph.D.|2023-01-31T18:45:33+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: calories, carbohydrates, diet, eating, fast food, fat, foods, healthy fast food, healthy food, healthy meals, meal planning, meal prep, recipes, weight loss diet|0 Comments
Garlic Basil Carrot fries are an excellent alternative to satisfy all your french fry cravings. This savory, salty, crispy, low-calorie [...]
By Ron Elli, Ph.D.|2023-05-24T21:43:31+00:00May 23rd, 2016|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: acid reflux, eating, eating behavior, eating disorders, nutrition advice, overfed, risks, what is acid reflux|0 Comments
Having weight loss surgery is not a guarantee that you won't overindulge. While it's true that you can still eat [...]