Are You Ready for Weight Loss Surgery?
If you have exhausted all your efforts in attempting various weight loss diets, guides, and nutrition plans without achieving the [...]
12 12, 2017
30 11, 2017
Gastric Sleeve Patient Turned Bodybuilder
Life Before Gastric Sleeve Surgery Before undergoing the Gastric Sleeve Surgery or Vertical Sleeve Gastrectomy (VSG) with Mexico Bariatric [...]
23 08, 2017
65 Small Victories to Celebrate Weight Loss Success – Non Scale Victories
What Is a Non-Scale Victory? Definition: A Non-Scale Victory (NSV) is an accomplishment that marks your new, healthier life. [...]
10 08, 2017
Track Your Steps After Gastric Sleeve with Google Fit
After undergoing gastric sleeve surgery, patients are asked to do a good amount of walking to promote the recovery process. [...]
16 05, 2017
Constipation After Gastric Sleeve? Here’s 19 Home Remedies for Relief
Feeling a Bit Backed Up? Constipation after gastric sleeve surgery can be uncomfortable and should be addressed. It is [...]
7 02, 2017
Exercises You SHOULD Be Doing After Weight Loss Surgery
Exercise after bariatric surgery is one of the main three components of weight loss success. Physical activity should begin immediately [...]
22 12, 2016
Benefits of Walking After Bariatric Surgery
There is a ton of walking needed after bariatric surgery which can feel redundant and excessive. But it's one of [...]
22 11, 2016
Easy At Home Exercises That Require Little To No Equipment
Do you have trouble getting out to the gym but want to keep in shape? It can be a challenge [...]