By Ron Elli, Ph.D.|2022-12-21T22:13:41+00:00July 26th, 2018|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, dehydration, exhausted, fatigue, feeling tired, lethargic, macronutrients, micronutrients, no energy, weak, weight loss surgery, why do i feel tired|1 Comment
Gastric bypass surgery offers patients considerable weight loss through restriction (decreasing stomach mass) and malabsorption (limiting caloric absorption). With these [...]
By Ron Elli, Ph.D.|2022-11-28T22:59:52+00:00June 27th, 2017|Categories: Bariatric Lifestyle|Tags: caffeine overload, cfs, cpap, diabetes, exhausted, Fibromyalgia, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, intake, lack of sleep, nutrition, sleep, sleep apnea, trouble sleeping, urinary tract infection, water, why do i feel tired|1 Comment
When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]
By Ron Elli, Ph.D.|2023-10-18T16:54:09+00:00February 7th, 2017|Categories: Bariatric Lifestyle|Tags: Aerobic activity, bariatric post-op, body mass index, dehydration, exercise, exhausted, home exercises, muscle, obesity related health issues, resources, revision, running, strength training, timeline, walking, water, water intake, workouts|3 Comments
Exercise after bariatric surgery is one of the main three components of weight loss success. Physical activity should begin immediately [...]
