Can Eating Fruits & Vegetables Make Me Lose Weight?
Wondering if fruits and vegetables are good for weight loss? You're not alone. Many people believe that eating more fruits [...]
30 08, 2022
18 12, 2020
Collision of Two Pandemics: Obesity and COVID-19
Being overweight is a chronic disease that affects over 55% of the adult population, making obesity an international epidemic. Identified [...]
12 02, 2018
Does Bariatric Surgery Improve Adipose Tissue Function?
Obesity alters fat cells or adipose tissues, causing them to not function well and leading to chronic inflammation: insensitivity to [...]
5 10, 2017
Top 10 Ranked Unhealthiest Countries in the World
According to the WHO, worldwide obesity has nearly tripled since 1975. The numbers reflected in [...]
8 08, 2017
Can Lactose Intolerance Occur After Bariatric Surgery?
While not a common side effect, it is possible for patients to become Lactose Intolerant (LI) after bariatric surgery. Lactose [...]
1 06, 2017
How Do You Feel About Your Body Image?
Do You Have a Poor Body Image? Body image can be greatly distorted from internal elements such as mood, emotions, [...]
3 10, 2016
How to Track Macros After Gastric Sleeve Surgery – Carbs, Protein, & Fats
Gastric sleeve surgery (VSG) is a powerful tool to cure obesity and its related health issues. However, the key to [...]
27 05, 2016
Healthy Almond Butter & Raspberry Pudding Recipe
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]