10 Bariatric Dessert Recipes
Having desserts post-bariatric surgery can be a unique experience due to changes in lifestyle, diet, and digestion. You can still [...]
By MBC Nutrition|2023-09-16T23:18:55+00:00September 13th, 2023|Categories: Diet & Nutrition|Tags: Bariatric food, bariatric recipes, dessert, food, food for weightloss, foods, healthy, recipe, recipes, sugar, treats|0 Comments
Having desserts post-bariatric surgery can be a unique experience due to changes in lifestyle, diet, and digestion. You can still [...]
By Ron Elli, Ph.D.|2023-05-24T21:49:58+00:00August 30th, 2022|Categories: Diet & Nutrition|Tags: calories, CDC, diet, fat, foods, fruits, healthy, intake, liquids, medical, portions, vegetables, water, weight loss|0 Comments
Wondering if fruits and vegetables are good for weight loss? You're not alone. Many people believe that eating more fruits [...]
By Ron Elli, Ph.D.|2023-01-12T17:39:36+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]
By Ron Elli, Ph.D.|2023-05-18T17:24:33+00:00November 14th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, diabetes, diet program, dietary changes, dietary fats, does weight loss surgery cure diabetes, foods, healthy diets, healthy food, high protein diet, insulin, low carb, metabolic system, nutrition, reduce risk of diabetes, T2DM, tips, world diabetes day|0 Comments
Diabetes is a growing global epidemic affecting 537 million adults in 2021, with an expected increase to 643 million by [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:23+00:00April 7th, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: fast food, foods, healthy, myths, protein|0 Comments
Weight Loss Myths Revealed Over the past years, obesity has been on the rise in the United States and across the [...]
By Ron Elli, Ph.D.|2022-11-29T00:01:42+00:00March 23rd, 2017|Categories: Diet & Nutrition, Post-Op Resources|Tags: bariatric surgery, calorie intake, calories, carbohydrates, diet, drink, eating, fat, foods, intake, liquids, lose weight, meal planning, not losing weight after gastric sleeve, portions, protein, smoking, solids, stopped losing weight, sugar, tea, water, weight gain after gastric sleeve, weight loss after gastric sleeve, weight loss surgery, weight regain|102 Comments
Not losing weight after gastric sleeve surgery could be a post-operative concern for some patients. Gastric sleeve surgery typically [...]
By Ron Elli, Ph.D.|2022-11-28T22:58:50+00:00January 5th, 2017|Categories: Diet & Nutrition|Tags: caffeine, foods, health benefits, tea, tips|2 Comments
The Rewarding Health Benefits of Lemon Water When it comes to taking care of your health, it is always great [...]
By Ron Elli, Ph.D.|2021-06-26T00:24:49+00:00May 27th, 2016|Categories: Diet & Nutrition|Tags: after, aid, calories, carbohydrates, cash, cheap, comparison, Cost, coverage, credit, diet, dietician, drink, drinking, eat, eating, expenses, fat, financing, foods, help, intake, liquids, money, out of pocket, payments, portions, protein, resources, smoking, solids, sugar, tea, timeline, water|0 Comments
Ingredients: 3/4 c. Fair Life Milk 1 TBSP vanilla 1 TBSP Natural Almond Butter 1/8 cup Chia seeds 1 TBSP [...]