Effective Strategies for Influencing Healthy Food Choices
Poor eating habits can quickly add up to the pounds on the scale. Making healthier food choices can be a [...]
By Ron Elli, Ph.D.|2023-02-01T06:39:28+00:00May 18th, 2016|Categories: Diet & Nutrition, News & Trends|Tags: calories, carbohydrates, diet, dietician, drink, drinking, fat, foods, intake, liquids, McHealthy, nutrition advice, portions, protein, smoking, solids, sugar, tea, Ultra-Processed Foods, UPF, water|0 Comments
Poor eating habits can quickly add up to the pounds on the scale. Making healthier food choices can be a [...]
By Ron Elli, Ph.D.|2021-11-18T21:09:06+00:00November 9th, 2015|Categories: Diet & Nutrition|Tags: atkins, calories, carbohydrates, diet, dietician, fat, foods, insulin, intake, keto, macronutrients, macros, portions, protein, solids, sugar|0 Comments
With the turn of the new year, millions of Americans will be eager to try to shed those excess pounds. [...]
By Ron Elli, Ph.D.|2023-05-26T17:39:10+00:00January 15th, 2015|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: brain, calories, carbohydrates, diet, drinking, eating, foods, i cheated on pre-op diet, intake, liquids, plan, portions, protein, solids, stomach, sugar, water, weight loss diet|0 Comments
“Without the strength to endure the crisis, one will not see the opportunity within. It is within the process of [...]
By Ron Elli, Ph.D.|2023-04-24T20:56:40+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: calories, carbohydrates, diet, dietician, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments
Bariatric surgery is a category of weight loss surgery that helps individuals lose and keep weight off. While the surgery [...]
By Ron Elli, Ph.D.|2022-12-29T17:43:12+00:00December 11th, 2013|Categories: Diet & Nutrition|Tags: calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, low cost, medical, mexico, nutrition tips, portions, protein, smoking, solids, sugar, tips, water|1 Comment
It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]