5 Viral Salads Bariatric Patients Are Loving
Salads are having a major moment on social media, and for bariatric patients, that’s great news. When prepared thoughtfully, viral [...]
21 02, 2026
19 09, 2025
Simple Pre-Op Bariatric Breakfast Recipes
Kickstart your pre-op bariatric journey with these 7 protein-packed breakfast recipes designed to keep you full, energized, and on track. [...]
10 05, 2023
10 Healing Foods to Eat After Bariatric Surgery
Food has the ability to heal us from within. Whether you are having digestion issues, lacking energy, or have undergone [...]
16 11, 2022
4 Delicious Recipes for a Bariatric Thanksgiving
In this time of sharing and reflecting on the past year, you might wonder how you can get through Thanksgiving [...]
14 02, 2022
Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
15 01, 2019
Is Keto Diet a Good Option After Bariatric Surgery?
Bariatric patients are recommended to adhere to a high protein intake after surgery. A keto diet can be a natural [...]
20 06, 2018
Life After Gastric Sleeve Surgery – Everything You Need to Know
Gastric sleeve surgery is by far the most popular bariatric procedure today and is growing exponentially year after year. [...]
1 02, 2018
Low Carb Party Foods on a Bariatric Diet – Party Time!
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]