How to Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Team|2023-01-21T19:10:25+00:00February 14th, 2022|Categories: Bariatric Lifestyle|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Editor|2022-11-30T20:56:47+00:00August 10th, 2018|Categories: Post-Op Resources|Tags: bariatric post-op, FMLA, heal, healthy habits, how to reduce scarring, incision healing, medical leave, minimize scars, pain, post-op diet, recovery time, return to work, time off work, weight loss timeline, wound healing|2 Comments
With surgeon expertise continuing to improve, laparoscopic weight loss surgery recovery becomes both easier and shorter for a majority of [...]
By Ron Elli, Ph.D.|2022-11-28T23:54:45+00:00December 22nd, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition, Post-Op Resources|Tags: benefits, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, sleep apnea, success, weight loss|0 Comments
Dr. Gutierrez with Misty in Mexico Bariatric Surgery Center Weight loss surgery success is a lot harder to [...]
By Ron Elli, Ph.D.|2022-11-28T22:55:51+00:00December 19th, 2017|Categories: Bariatric Lifestyle|Tags: bariatric surgery, benefits, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, sleep apnea|0 Comments
How Does Your Quality of Life Improve After Bariatric Surgery? Staying committed to a new way of life after weight [...]
By Ron Elli, Ph.D.|2022-11-28T22:59:52+00:00June 27th, 2017|Categories: Bariatric Lifestyle|Tags: caffeine overload, cfs, cpap, diabetes, exhausted, Fibromyalgia, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, intake, lack of sleep, nutrition, sleep, sleep apnea, trouble sleeping, urinary tract infection, water, why do i feel tired|1 Comment
When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]
By Ron Elli, Ph.D.|2022-11-28T22:55:59+00:00February 2nd, 2017|Categories: Bariatric Lifestyle|Tags: benefits, causes, causes of obesity, factors, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, lifestyle, morbid obesity, obesity, obesity facts, obesity issues, obesity problems, obesity rates, overweight, risks, sleep apnea, statistics, weight loss success stories, weight loss surgery, what causes obesity|0 Comments
Let's face facts, we are in a world where obesity rates are climbing every year across the globe. Whether obesity [...]
By Ron Elli, Ph.D.|2022-11-28T22:51:01+00:00January 31st, 2017|Categories: Bariatric Lifestyle|Tags: benefits of coconut oil, brain’s reward system, diabetes, effects of coconut oil, health benefits, healthy habits, high blood pressure, mineral oil, reduce risk of diabetes, skin cells, sleep apnea, stay healthy, type 2 diabetes|0 Comments
At Mexico Bariatric Center, we love helping people overcome health problems through bariatric surgery in Tijuana, Mexico. By undergoing bariatric [...]
By Ron Elli, Ph.D.|2021-08-27T23:27:24+00:00January 26th, 2017|Categories: Diet & Nutrition|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment
When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]