Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Team|2023-05-24T21:37:41+00:00February 14th, 2022|Categories: Bariatric Lifestyle|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By Ron Elli, Ph.D.|2023-09-19T19:33:15+00:00June 20th, 2018|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: bariatric diet, diet, exercise, healthy food, healthy lifestyle, healthy meals, life, life after gastric sleeve, meal planning, meal prep, nutrition, recipes, results, weight loss diet|2 Comments
Gastric sleeve surgery is by far the most popular bariatric procedure today and is growing exponentially year after year. It [...]
By Ron Elli, Ph.D.|2023-05-26T17:50:54+00:00January 9th, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: eating healthy, exercise, gastric sleeve fails, gastric sleeve failure, goals, healthy lifestyle, lifestyle, lose weight, metabolism, sleep, weight loss goals|0 Comments
There are many factors that impact how fast you lose weight. It is a complicated process - with hundreds, if [...]
By Ron Elli, Ph.D.|2023-04-26T15:58:22+00:00December 22nd, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition, Post-Op Resources|Tags: benefits, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, sleep apnea, success, weight loss|0 Comments
Dr. Gutierrez with Misty in Mexico Bariatric Surgery Center Weight loss surgery success is a lot harder to [...]
By Ron Elli, Ph.D.|2022-11-28T22:55:51+00:00December 19th, 2017|Categories: Bariatric Lifestyle|Tags: bariatric surgery, benefits, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, sleep apnea|0 Comments
How Does Your Quality of Life Improve After Bariatric Surgery? Staying committed to a new way of life after weight [...]
By Ron Elli, Ph.D.|2022-11-28T22:59:52+00:00June 27th, 2017|Categories: Bariatric Lifestyle|Tags: caffeine overload, cfs, cpap, diabetes, exhausted, Fibromyalgia, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, intake, lack of sleep, nutrition, sleep, sleep apnea, trouble sleeping, urinary tract infection, water, why do i feel tired|1 Comment
When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]
By Ron Elli, Ph.D.|2023-11-14T20:04:57+00:00February 2nd, 2017|Categories: Bariatric Lifestyle|Tags: benefits, causes, causes of obesity, factors, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, lifestyle, morbid obesity, obesity, obesity facts, obesity issues, obesity problems, obesity rates, overweight, risks, sleep apnea, statistics, weight loss success stories, weight loss surgery, what causes obesity|0 Comments
Let's face facts, we are in a world where obesity rates are climbing every year across the globe. Whether obesity [...]
By Ron Elli, Ph.D.|2023-05-25T22:19:28+00:00January 3rd, 2017|Categories: Diet & Nutrition|Tags: children, eat, eating, eating healthy, family, healthy, healthy fast food, healthy habits, healthy lifestyle, healthy meals|0 Comments
Some who undergo bariatric surgery struggle to get full support from family. And it is our goal to find ways in [...]