Simple Pre-Op Bariatric Breakfast Recipes
Kickstart your pre-op bariatric journey with these 7 protein-packed breakfast recipes designed to keep you full, energized, and on track. [...]
19 09, 2025
12 07, 2024
How to Read Food Labels for Bariatric Patients
Your relationship with food will change significantly after bariatric surgery. One important skill you need to develop is reading and [...]
14 02, 2022
Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
20 06, 2018
Life After Gastric Sleeve Surgery – Everything You Need to Know
Gastric sleeve surgery is by far the most popular bariatric procedure today and is growing exponentially year after year. [...]
9 01, 2018
Top 5 Factors That Impact How Fast You Lose Weight
There are many factors that impact how fast you lose weight. It is a complicated process - with hundreds, if [...]
22 12, 2017
7 Ways to Increase Chances of Weight Loss Surgery Success
Dr. Gutierrez with Misty in Mexico Bariatric Surgery Center Weight loss surgery success is a lot harder to [...]
19 12, 2017
Life After Weight Loss Surgery: Improved Quality of Life
How Does Your Quality of Life Improve After Bariatric Surgery? Staying committed to a new way of life after weight [...]
27 06, 2017
3 Causes of Fatigue During Weight Loss
When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]