All-Inclusive Weight Loss Surgery in Mexico
23 07, 2021

Adele’s 7 Weight Loss Secrets

By |2023-08-24T06:31:03+00:00July 23rd, 2021|Categories: News & Trends|Tags: , , , , , , , , , , , , , , , , , , , |0 Comments

Hitmaker of "Hello" and perhaps one of the greatest artists of all time, Adele, lost remarkable weight following a special [...]

6 05, 2021

5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve

By |2023-05-24T21:23:08+00:00May 6th, 2021|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: , , , , , , , , , , , , , , |4 Comments

Annoying long periods of plateaus followed by rapid drops are expected after sleeve gastrectomy. Essentially your body and your metabolic [...]

30 12, 2017

How to Do Yoga When You Are Overweight or Obese

By |2023-05-24T20:33:08+00:00December 30th, 2017|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , , , , , , , , |0 Comments

When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]

30 11, 2017

Gastric Sleeve Patient Turned Bodybuilder

By |2023-05-24T20:05:36+00:00November 30th, 2017|Categories: News & Trends, Patient Testimonials|Tags: , , , , , , , , , , , , , , , , , , , |1 Comment

Life Before Gastric Sleeve Surgery Before undergoing the Gastric Sleeve Surgery or Vertical Sleeve Gastrectomy (VSG) with Mexico Bariatric [...]

7 02, 2017

Exercises You SHOULD Be Doing After Weight Loss Surgery

By |2023-08-17T22:19:37+00:00February 7th, 2017|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , , , , , , , , |3 Comments

Exercise after bariatric surgery is one of the main three components of weight loss success. Physical activity should begin immediately [...]

22 12, 2016

Benefits of Walking After Bariatric Surgery

By |2023-06-07T20:19:35+00:00December 22nd, 2016|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: , , , , , , , , , , |2 Comments

There is a ton of walking needed after bariatric surgery which can feel redundant and excessive. But it's one of [...]

22 11, 2016

Easy At Home Exercises That Require Little To No Equipment

By |2022-11-29T00:29:56+00:00November 22nd, 2016|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , |0 Comments

Do you have trouble getting out to the gym but want to keep in shape? It can be a challenge [...]

12 10, 2016

Try These Wonderful Grounding Exercises to Overcome Anxiety

By |2023-05-22T22:34:25+00:00October 12th, 2016|Categories: Bariatric Lifestyle|Tags: , , , , , , , , , , , , , |0 Comments

What are Grounding Exercises? Grounding exercises are a simple and soothing approach that helps you keep your mind and body [...]