Healthy Foods to Add to Your Meals This January
Include These Foods in Your Diet! Yes, it’s true; certain foods can help you to lose weight faster. This is [...]
By Ron Elli, Ph.D.|2022-03-05T01:13:58+00:00January 14th, 2015|Categories: Post-Op Diet and Recipes, Pre-Op Diet and Recipes|Tags: after, bariatric diet, calories, carbohydrates, diet, dietician, drink, eating, healthy food, healthy meals, insurance, intake, liquids, low cost, meal planning, meal prep, portions, protein, recipes, solids, sugar, tea, water, weight loss diet|0 Comments
Include These Foods in Your Diet! Yes, it’s true; certain foods can help you to lose weight faster. This is [...]
By Ron Elli, Ph.D.|2019-04-16T22:30:47+00:00November 15th, 2014|Categories: Bariatric Surgery Blog, News, Nutrition Information, Post-Op Diet and Recipes|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, water|0 Comments
How many licks does it take to get to the tootsie roll? Are you a cruncher; two bites and it’s [...]
By Ron Elli, Ph.D.|2021-06-16T18:39:37+00:00October 25th, 2014|Categories: Case Studies|Tags: calories, cancer, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, keto diet, liquids, low cost, portions, protein, smoking, solids, sugar|0 Comments
According to the research, the low-carb, high-fat ketogenic diet has proven to help weight loss as well as enhance the [...]
By Ron Elli, Ph.D.|2020-04-06T19:16:51+00:00July 7th, 2014|Categories: Bariatric Surgery Blog, News, Medication and Supplements|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments
Important Facts About Bariatric Surgery and Vitamin D Vitamin D is one of the most vital nutrients someone needs in [...]
By Ron Elli, Ph.D.|2018-06-12T17:54:21+00:00July 7th, 2014|Categories: Bariatric Surgery Blog, News, Medication and Supplements|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments
B12 Supplements Bariatric surgery is a category of weight loss surgeries that help the individual lose weight and keep it [...]
By Ron Elli, Ph.D.|2021-11-18T09:15:56+00:00June 30th, 2014|Categories: Bariatric News, Bariatric Surgery Blog, News, Case Studies, Nutrition Information|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, fruits, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vegetables, water|0 Comments
About the Study A new study from the University of Alabama at Birmingham says that increasing fruit and vegetable daily [...]