15 01, 2015

3 Easy Steps to Train Your Brain for Diet Relapse Prevention
3 Easy Steps to Train Your Brain for Diet Relapse Prevention

3 Easy Steps to Train Your Brain for Diet Relapse Prevention

By Ron Elli, Ph.D.|2022-11-28T23:00:11+00:00January 15th, 2015|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: brain, calories, carbohydrates, diet, drinking, eating, foods, i cheated on pre-op diet, intake, liquids, plan, portions, protein, solids, stomach, sugar, water, weight loss diet|0 Comments

“Without the strength to endure the crisis, one will not see the opportunity within. It is within the process of [...]

14 01, 2015

Healthy Foods to Add to Your Meals This January
Healthy Foods to Add to Your Meals This January

Healthy Foods to Add to Your Meals This January

By Ron Elli, Ph.D.|2022-11-28T22:58:56+00:00January 14th, 2015|Categories: Diet & Nutrition|Tags: after, bariatric diet, calories, carbohydrates, diet, dietician, drink, eating, healthy food, healthy meals, insurance, intake, liquids, low cost, meal planning, meal prep, portions, protein, recipes, solids, sugar, tea, water, weight loss diet|0 Comments

Include These Foods in Your Diet! Yes, it’s true; certain foods can help you to lose weight faster. This is [...]

25 10, 2014

Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss
Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss

Ketogenic Diet May Help Multiple Sclerosis, Alzheimer’s, Cancer, Epilepsy and Weight Loss

By Ron Elli, Ph.D.|2021-06-16T18:39:37+00:00October 25th, 2014|Categories: Case Studies|Tags: calories, cancer, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, keto diet, liquids, low cost, portions, protein, smoking, solids, sugar|0 Comments

According to the research, the low-carb, high-fat ketogenic diet has proven to help weight loss as well as enhance the [...]

7 07, 2014

Bariatric Surgery Supplements: Vitamin D
Bariatric Surgery Supplements: Vitamin D

Bariatric Surgery Supplements: Vitamin D

By Ron Elli, Ph.D.|2022-11-28T22:57:02+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments

Important Facts About Bariatric Surgery and Vitamin D Vitamin D is one of the most vital nutrients someone needs in [...]

7 07, 2014

Bariatric Surgery Supplements: B12
Bariatric Surgery Supplements: B12

Bariatric Surgery Supplements: B12

By Ron Elli, Ph.D.|2022-11-28T22:57:04+00:00July 7th, 2014|Categories: Diet & Nutrition, News & Trends|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, insurance, intake, liquids, low cost, medical, mexico, portions, protein, smoking, solids, sugar, supplements, surgeons, tea, Tijuana, tourism, travel, vitamins, water|0 Comments

B12 Supplements Bariatric surgery is a category of weight loss surgeries that help the individual lose weight and keep it [...]