24 01, 2023

What Can I Order at Taco Bell After Bariatric Surgery?
What Can I Order at Taco Bell After Bariatric Surgery?

What Can I Order at Taco Bell After Bariatric Surgery?

By MBC Nutrition|2023-01-26T18:45:10+00:00January 24th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, caffeinated drinks, carbonated drinks, condiments after bariatric surgery, diet, dietary fats, dinner, fast, fast food, healthy fast food, high protein diet, is fast food healthy, post-op diet, taco bell|0 Comments

In the land of fast food, Taco Bell is an ever-changing assortment of fresh, fast, nontraditional food. While most drive-through [...]

11 01, 2023

What Can I Order at McDonald’s After Bariatric Surgery?
What Can I Order at McDonald’s After Bariatric Surgery?

What Can I Order at McDonald’s After Bariatric Surgery?

By MBC Nutrition|2023-01-24T23:46:49+00:00January 11th, 2023|Categories: Diet & Nutrition|Tags: bariatric condiments, bariatric diet, breakfast, caffeinated drinks, calorie intake, carbonated drinks, condiments after bariatric surgery, diet, dinner, eat, fast food, healthy fast food, high fat, is fast food healthy, ketogenic diet, low carb, low fat, low sodium, lunch, mcdonalds, post-op diet|0 Comments

McDonald's is the world's most popular fast-food chain that offers a large variety of cost-effective options for those who have [...]

6 12, 2017

Complete Guide to Fast Food After Weight Loss Surgery
Complete Guide to Fast Food After Weight Loss Surgery

Complete Guide to Fast Food After Weight Loss Surgery

By Ron Elli, Ph.D.|2023-01-25T00:04:53+00:00December 6th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric surgery, diet, eating healthy, fast food, healthy fast food, healthy food, healthy meals, is fast food healthy, meal planning, meal prep, nutrition, recipes, weight loss diet, weight loss goals|0 Comments

It is no secret that fast food has a bad reputation in the weight-loss community. After bariatric surgery, it's important [...]

5 10, 2017

Top 10 Ranked Unhealthiest Countries in the World
Top 10 Ranked Unhealthiest Countries in the World

Top 10 Ranked Unhealthiest Countries in the World

By Ron Elli, Ph.D.|2023-01-05T06:19:38+00:00October 5th, 2017|Categories: Case Studies|Tags: adiposity, alcoholism, cannabis, dangers, e-cigarettes, fat, fatest country, heated tobacco, is fast food healthy, obesity facts, obesity rates, obesity statistics, risks, sedentary, severe obesity, smoking, unhealthy, why to stop smoking|2 Comments

According to the WHO, worldwide obesity has nearly tripled since 1975. The numbers reflected in [...]

26 01, 2017

15 Helpful Diet Habits for a Healthy Lifestyle
15 Helpful Diet Habits for a Healthy Lifestyle

15 Helpful Diet Habits for a Healthy Lifestyle

By Ron Elli, Ph.D.|2021-08-27T23:27:24+00:00January 26th, 2017|Categories: Diet & Nutrition|Tags: alcohol, avoid, caffeine, drinking coffee, eating healthy, healthy fats, healthy food, healthy habits, healthy meals, healthy snacks, is fast food healthy, macronutrients, macros, meal prep, nutrition, sugar, water, why to avoid sugar|1 Comment

When it comes to making decisions regarding your health, it can get tough to know where to start. There are [...]

29 12, 2016

Shocking Negative Effects of Eating Fast Food
Shocking Negative Effects of Eating Fast Food

Shocking Negative Effects of Eating Fast Food

By Ron Elli, Ph.D.|2023-01-24T23:27:15+00:00December 29th, 2016|Categories: Diet & Nutrition|Tags: causes of obesity, fast food, health issues, healthy fast food, is fast food healthy|0 Comments

When it comes to diet, what you put into your body plays a significant role in your overall appearance [...]