By Ron Elli, Ph.D.|2021-03-15T07:36:36+00:00January 12th, 2018|Categories: Obesity & Obesity-Related Comorbidities|Tags: advice diagnosis or treatment, amount of sleep, cardiovascular disease, chronic sleep deprivation, don t get enough sleep, drowsy driving, fall asleep, health problems, high blood pressure, hours of sleep, immune system, increase the risk, increased risk, insufficient sleep, lack of sleep, long term, medically reviewed, national sleep foundation, night s sleep, poor sleep, quality of sleep, red ventures company, risk of developing, short term, shut eye, sleep, sleep apnea, sleep can affect, sleep deprivation, sleep disorder, sleep disorders, sleep durations, sleep habits, sleep patterns, weight gain, weight loss surgery improves sleep|0 Comments
Some people need to sleep more, and others can get away with less sleep. What really matters is that everybody [...]
By Ron Elli, Ph.D.|2021-11-05T17:39:04+00:00June 27th, 2017|Categories: Bariatric Health & Lifestyle Resources, Support After Weight Loss Surgery|Tags: caffeine overload, cfs, cpap, diabetes, exhausted, Fibromyalgia, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, intake, lack of sleep, nutrition, sleep, sleep apnea, trouble sleeping, urinary tract infection, water, why do i feel tired|1 Comment
When losing weight, it's common to have low energy, increased hunger, increased irritability, and trouble focusing. These effects may occur [...]
