Cheated on the Pre-Op Diet Before Weight Loss Surgery – What Do I Do?
If you are scheduled for weight loss surgery and forgot to start your pre-op diet then your in the right [...]
By Ron Elli, Ph.D.|2022-12-15T17:33:23+00:00July 3rd, 2018|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric surgery, before weight loss surgery, clear liquids, i cheated on pre-op diet, lifestyle, liver, nutrition, pre-op diet|19 Comments
If you are scheduled for weight loss surgery and forgot to start your pre-op diet then your in the right [...]
By Ron Elli, Ph.D.|2023-05-26T17:50:54+00:00January 9th, 2018|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: eating healthy, exercise, gastric sleeve fails, gastric sleeve failure, goals, healthy lifestyle, lifestyle, lose weight, metabolism, sleep, weight loss goals|0 Comments
There are many factors that impact how fast you lose weight. It is a complicated process - with hundreds, if [...]
By Ron Elli, Ph.D.|2023-05-24T21:41:20+00:00February 2nd, 2017|Categories: Bariatric Lifestyle|Tags: benefits, causes, causes of obesity, factors, health benefits, healthy habits, healthy lifestyle, how weight loss surgery helps, improve sleep, lifestyle, morbid obesity, obesity, obesity facts, obesity issues, obesity problems, obesity rates, overweight, risks, sleep apnea, statistics, weight loss success stories, weight loss surgery, what causes obesity|0 Comments
Let's face facts, we are in a world where obesity rates are climbing every year across the globe. Whether obesity [...]
By Ron Elli, Ph.D.|2023-06-07T20:19:35+00:00December 22nd, 2016|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: bariatric post-op, disease, exercise, health benefits, healthy habits, healthy lifestyle, home exercises, life expectency, lifestyle, reduce risk of diabetes, walking|2 Comments
There is a ton of walking needed after bariatric surgery which can feel redundant and excessive. But it's one of [...]