17 10, 2023

Can I Drink Gatorade After Bariatric Surgery?
Can I Drink Gatorade After Bariatric Surgery?

Can I Drink Gatorade After Bariatric Surgery?

By MBC Nutrition|2023-10-29T19:31:26+00:00October 17th, 2023|Categories: Diet & Nutrition|Tags: bariatric post-op, blood sugar, chronic fatigue, clear liquids, dehydration, dumping syndrome, fatigue, Gatorade, Hypoglycemia, liquid diet, liquids, low sodium, post-op diet, Powerade, Propel, protein, sugar, sugar free, vitamin deficiencies, vitamin supplements, why to avoid sugar|0 Comments

You may wonder if Gatorade is allowed before and after bariatric weight loss. The answer is yes, but with a [...]

5 08, 2020

Weight Loss Magic Soup Recipe
Weight Loss Magic Soup Recipe

Weight Loss Magic Soup Recipe

By MBC Editor|2023-10-30T04:07:27+00:00August 5th, 2020|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: clear liquids, detox diet, healthy meals, liquid diet, liquids, meal planning, meal prep, pouch reset diet, pre-op diet, recipes, reset diet, weight loss, weight loss diet, weight loss magic soup|88 Comments

Weight Loss Magic Soup is the secret recipe for anyone looking to shed a few pounds quickly and get back [...]

4 05, 2020

Signs and Risks of Dehydration After Gastric Sleeve
Signs and Risks of Dehydration After Gastric Sleeve

Signs and Risks of Dehydration After Gastric Sleeve

By MBC Editor|2023-10-17T20:53:28+00:00May 4th, 2020|Categories: Diet & Nutrition|Tags: caffeine, carbohydrates, clear liquids, dehydration, drinking, H2O, life after gastric sleeve, liquid diet, liquids, water, water intake|6 Comments

Water is the most important element to consume for a human being, especially after gastric sleeve surgery. Drinking water and [...]

10 04, 2020

Can I Drink Coffee After Gastric Sleeve Surgery?
Can I Drink Coffee After Gastric Sleeve Surgery?

Can I Drink Coffee After Gastric Sleeve Surgery?

By MBC Editor|2023-09-07T18:44:10+00:00April 10th, 2020|Categories: Diet & Nutrition|Tags: antioxidant, caffeinated drinks, caffeine, carbonated drinks, clear liquids, dehydration, diuretic, drinking coffee, liquid diet, liquids, tea|2 Comments

Enjoying the morning ritual of drinking a fresh cup of coffee can be a great way to start the day. [...]

12 03, 2019

5 Day Winter Detox (Pouch Reset) Diet
5 Day Winter Detox (Pouch Reset) Diet

5 Day Winter Detox (Pouch Reset) Diet

By MBC Editor|2023-10-24T00:10:02+00:00March 12th, 2019|Categories: Diet & Nutrition|Tags: detox diet, holiday, liquid diet, new year resolution, pouch reset, pouch reset diet, pouch stretch, reset diet|0 Comments

Winter is almost over! Try this Winter Detox of nourishing soups before spring hits! This is a great way to [...]

23 04, 2018

Bariatric Smoothie Recipes and Protein Shakes – Infographic
Bariatric Smoothie Recipes and Protein Shakes – Infographic

Bariatric Smoothie Recipes and Protein Shakes – Infographic

By Ron Elli, Ph.D.|2023-08-14T18:13:02+00:00April 23rd, 2018|Categories: Diet & Nutrition|Tags: bariatric post-op, bariatric recipes, bariatric smoothies, eating a high protein, high protein diet, liquid diet, low carb, protein powder, protein shakes, recipes|1 Comment

Following bariatric surgery, patients need to utilize a post-op diet that both creates long-term habits, improves recovery, and promotes healthy [...]