21 11, 2023

8 Hacks to Stop Hair Loss After Bariatric Surgery
8 Hacks to Stop Hair Loss After Bariatric Surgery

8 Hacks to Stop Hair Loss After Bariatric Surgery

By MBC Nutrition|2023-11-25T18:17:35+00:00November 21st, 2023|Categories: Diet & Nutrition|Tags: Alopecia, baldness, bariatric diet, Bariatric Emerge Vitamins, bariatric vitamins, biotin, calories, counting macros, hair loss, healthy hair, high protein diet, how to avoid hair loss, macronutrient goals, macronutrients, Telogen Effluvium, vitamin deficiencies, vitamin supplements, vitamins|0 Comments

Hair loss after bariatric surgery, called telogen effluvium, is a common side effect that can only last six months post-operation. It [...]

25 03, 2021

Bariatric Surgery Macronutrient Goals and Meal Plan
Bariatric Surgery Macronutrient Goals and Meal Plan

Bariatric Surgery Macronutrient Goals and Meal Plan

By MBC Editor|2023-09-07T15:33:59+00:00March 25th, 2021|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, choose healthy goal weight, counting macros, diet program, eating healthy, healthy diets, healthy fats, macronutrient goals, macronutrients, macros, post-op diet, protein|2 Comments

After the first month of weight loss surgery, most people can eat various foods and digest most items well. This [...]

15 04, 2016

Stop Hunger After Gastric Sleeve Surgery
Stop Hunger After Gastric Sleeve Surgery

Stop Hunger After Gastric Sleeve Surgery

By Ron Elli, Ph.D.|2023-02-01T18:01:00+00:00April 15th, 2016|Categories: Post-Op Resources|Tags: bariatric diet, calories, carbohydrates, diet, eating, eating disorders, fat, healthy fats, healthy food, healthy meals, hunger hormones, macronutrient goals, meal planning, meal prep, Overeating, protein, recipes, weight loss diet|52 Comments

If you weren't given a guide on managing constant hunger after gastric sleeve surgery, you aren't the only one! Most [...]

26 01, 2015

10 Best Recipe Websites for Bariatric Patients
10 Best Recipe Websites for Bariatric Patients

10 Best Recipe Websites for Bariatric Patients

By Ron Elli, Ph.D.|2023-05-26T18:00:54+00:00January 26th, 2015|Categories: Diet & Nutrition|Tags: bariatric recipes, calories, carbohydrates, diet, eat, eating, fat, intake, liquids, macronutrient goals, medical, mexico, portions, protein, recipe, recipes, solids, sugar|0 Comments

We’ve all been there. We are on a weight loss journey; we are in the groove of losing weight, and [...]