Pre-Op Meals For Your Bariatric Journey
Preparing for bariatric surgery starts with a well-planned pre-op diet. These nutritionist-approved meals from Mexico Bariatric Center® are tasty, balanced, [...]
By MBC Editor|2026-04-03T15:30:06+00:00August 15th, 2025|Categories: Diet & Nutrition, Pre-Op Resources|Tags: bariatric friendly, bariatric friendly diet, bariatric recipes, bariatric surgery journey, bariatric surgery pre op diet, before weight loss surgery, gastric sleeve food recipes, healthy meals, meal planning, meal prep, recipes, vsg food recipes|0 Comments
Preparing for bariatric surgery starts with a well-planned pre-op diet. These nutritionist-approved meals from Mexico Bariatric Center® are tasty, balanced, [...]
By MBC Nutrition|2026-03-16T20:08:50+00:00October 6th, 2023|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric post-op, calorie intake, calories, dehydration, diet, health benefits, healthy meals, healthy snacks, high protein diet, liquids, meal planning, meal prep, portion size, weight loss diet|0 Comments
In a fast-paced world, mealtimes can feel rushed, and grabbing something quick on your way home is the only option. [...]
By MBC Editor|2026-03-31T14:26:33+00:00August 5th, 2020|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: clear liquids, detox diet, healthy meals, liquid diet, liquids, meal planning, meal prep, pouch reset diet, pre-op diet, recipes, reset diet, weight loss, weight loss diet, weight loss magic soup|136 Comments
Weight Loss Magic Soup is the secret recipe for anyone looking to shed a few pounds quickly and get back [...]
By MBC Editor|2026-03-16T22:11:24+00:00January 15th, 2019|Categories: Diet & Nutrition|Tags: bariatric diet, diet, healthy food, healthy meals, keto diet, meal planning, meal prep, recipes, weight loss diet|2 Comments
Bariatric patients are recommended to adhere to a high protein intake after surgery. A keto diet can be a natural [...]
By Ron Elli, Ph.D.|2024-10-24T18:36:32+00:00June 20th, 2018|Categories: Bariatric Lifestyle, Post-Op Resources|Tags: bariatric diet, diet, exercise, healthy food, healthy lifestyle, healthy meals, life, life after gastric sleeve, meal planning, meal prep, nutrition, recipes, results, weight loss diet|4 Comments
Gastric sleeve surgery is by far the most popular bariatric procedure today and is growing exponentially year after year. [...]
By Ron Elli, Ph.D.|2026-09-16T22:51:42+00:00January 23rd, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, diet, eating healthy, healthy food, healthy meals, healthy snacks, meal planning, meal prep, post-op diet, protein, protein powder, protein shakes, recipes, vegan, vegetarian, weight loss diet|0 Comments
Are you having trouble reaching your protein goals after bariatric surgery? As you well know, it can be extremely difficult [...]
By Ron Elli, Ph.D.|2025-04-04T15:26:53+00:00December 6th, 2017|Categories: Diet & Nutrition|Tags: bariatric diet, bariatric friendly diet, bariatric surgery, diet, eating healthy, fast food, healthy fast food, healthy food, healthy meals, is fast food healthy, meal planning, meal prep, nutrition, recipes, weight loss diet, weight loss goals|0 Comments
It is no secret that fast food has a bad reputation in the weight-loss community. Although fast food has had an [...]
By Ron Elli, Ph.D.|2024-06-10T15:52:31+00:00October 30th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: balloon weight loss system, bariatric diet, diet, drinking coffee, healthy food, healthy meals, intragastric balloon system, meal planning, meal prep, obalon balloon system, orbera, weight loss diet|2 Comments
The Intra-Gastric Balloon (IGB), or the Gastric Balloon, is a non-surgical weight loss procedure that will make a patient feel [...]