Can Eating Fruits & Vegetables Make Me Lose Weight?
Wondering if fruits and vegetables are good for weight loss? You're not alone. Many people believe that eating more fruits [...]
By Ron Elli, Ph.D.|2024-05-20T16:18:43+00:00August 30th, 2022|Categories: Diet & Nutrition|Tags: calories, CDC, diet, fat, foods, fruits, healthy, intake, liquids, medical, portions, vegetables, water, weight loss|0 Comments
Wondering if fruits and vegetables are good for weight loss? You're not alone. Many people believe that eating more fruits [...]
By Ron Elli, Ph.D.|2025-12-09T15:47:14+00:00August 1st, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: acid reflux, chronic fatigue, cpap, fatigue, health benefits, improve sleep, Inspire sleep apnea, medical, OSA, PSG, sleep, sleep apnea, sleep deprivation, sleep disorders, snore relief, trouble sleeping, weight loss surgery improves sleep, what is acid reflux|1 Comment
The lack of healthy sleep can affect the way the body digests food and the way it processes glucose. Sleep-related [...]
By Ron Elli, Ph.D.|2022-11-28T23:00:53+00:00May 11th, 2017|Categories: Bariatric Lifestyle, News & Trends|Tags: bariatric surgery revision, cosmetic, facts, insurance, issues, low cost, medical, mexico, myths, revision, surgeons, Tijuana, tourism, travel|0 Comments
Bariatric surgery in Tijuana, Mexico, like other countries, is on the rise. According to ABC News, nearly 177,000 weight [...]
By Ron Elli, Ph.D.|2026-03-16T22:58:48+00:00August 1st, 2016|Categories: Case Studies|Tags: causes of obesity, medical, morbid obesity, obesity, obesity facts, obesity issues, obesity problems, obesity rates, obesity related health issues, obesity risks, obesity side effects, obesity statistics, statistical data, statistics, what causes obesity|0 Comments
Obesity is one of the leading causes of preventable death and is underestimated by the public globally. There are [...]
By Ron Elli, Ph.D.|2025-04-18T18:19:31+00:00May 20th, 2016|Categories: News & Trends|Tags: experience, fears, goals, insurance, low cost, medical, mexico, patient, questions, seminar, surgeons, testimonial, Tijuana, tourism, travel, video|0 Comments
The Berendson Family Meet a wonderful family who all went with Mexico Bariatric Center to save themselves from the entrapment [...]
By Ron Elli, Ph.D.|2024-10-03T21:24:00+00:00May 17th, 2016|Categories: News & Trends|Tags: experience, fears, gastric sleeve testimonial, goals, insurance, low cost, medical, mexico, patient, questions, surgeons, testimonial, Tijuana, tourism, travel, video|0 Comments
Three months before attending our seminar in Utah, Kathy made the best decision of her entire life and underwent gastric [...]
By Ron Elli, Ph.D.|2025-04-18T18:35:31+00:00March 17th, 2016|Categories: Post-Op Resources|Tags: DVT, estrogen, gallbladder problems, gallbladder problems after weight loss surgery, gallstones, HRT, ibuprofen, medical, medical advice, medical condition, medication, nicotine, NSAID, pain killers after gastric sleeve, steroid|31 Comments
The first few weeks after gastric sleeve surgery is often called the "make or break" period. It is most crucial [...]
By Ron Elli, Ph.D.|2025-04-18T21:30:34+00:00February 24th, 2016|Categories: Bariatric Lifestyle|Tags: abbreviations, bariatric surgery, bmi, bpd ds, esg, glossary, medical, non scale victory, nsv, patient, resources, support, support group, support resources, vsg, weight loss surgery, wls abbreviations|0 Comments
Understanding weight loss surgery terminology is essential for anyone navigating bariatric support groups, social media discussions, or medical consultations. This [...]