How to Pamper Yourself on Valentine’s Day
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By MBC Team|2022-02-15T00:15:54+00:00February 14th, 2022|Categories: Positive Habits|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments
It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]
By Ron Elli, Ph.D.|2022-01-27T22:04:17+00:00December 10th, 2021|Categories: Bariatric Surgery Benefits, Obesity & Obesity-Related Comorbidities|Tags: antiviral Covid pills, breakthrough, CDC, center for disease control, coronavirus, covid restrictions, covid-19, cybercriminals, cyberdemic, disease, early retirement, immune system, mental health, Natural Disaster, obesity, pandemic, Pandemic Economics, pathogen, post-pandemic, remote working, safety, SARS-CoV-2, super immunity, the great resignation, travel, travel abroad, travel to mexico, vaccine, virus, webinar, who|0 Comments
December 8, 2021, marks the 2nd anniversary of the Coronavirus (COVID-19) pandemic. After grim two years of living with lockdowns [...]
By MBC Editor|2022-04-25T21:08:09+00:00February 9th, 2021|Categories: Non-Scale Victories, Positive Habits|Tags: emotional, experience, inspiration, love, mental health, success stories, testimonial|0 Comments
2021 is the year to start showing yourself some love and embracing all of your flaws! Valentine's Day is a [...]
By Ron Elli, Ph.D.|2022-04-05T18:55:31+00:00December 30th, 2017|Categories: Bariatric Health & Lifestyle Resources, Positive Habits|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments
When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]
By Ron Elli, Ph.D.|2021-03-14T01:16:41+00:00July 27th, 2017|Categories: Nutrition Information, Obesity & Obesity-Related Comorbidities|Tags: american psychiatric, anorexia nervosa, binge eating disorder bed, binge eating disorder include, body image, bulimia nervosa, causes of obesity, eating, eating behavior, eating disorder treatment, eating disorders, eating habits, eating large amounts, emotional eating, large amounts of food, loss of control, mental health, national institute, Overeating, people with binge eating, stop eating, time to time, treatment of binge eating, treatment options|0 Comments
Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of [...]
By Ron Elli, Ph.D.|2020-10-16T00:41:41+00:00October 12th, 2016|Categories: Positive Habits|Tags: exercise, health issues, healthy, healthy habits, home exercises, mental health, positive, stress relief, tea, tips|0 Comments
What are Grounding Exercises? Grounding exercises are a simple and soothing approach that helps you keep your mind and body [...]
By Ron Elli, Ph.D.|2022-04-05T18:48:33+00:00November 14th, 2014|Categories: Bariatric Surgery Benefits|Tags: acid reflux, benefits, comorbidities, diabetes, does weight loss surgery cure diabetes, fertility, having a baby, health benefits, healthy lifestyle, high blood pressure, life expectency, long term benefits, medical, mental health, pcos, what is acid reflux|2 Comments
Bariatric and metabolic surgery, more prominently known as weight loss surgery, has a long list of benefits. Especially to [...]
By Ron Elli, Ph.D.|2021-08-27T17:36:32+00:00September 6th, 2013|Categories: Bariatric Health & Lifestyle Resources, Bariatric Surgery Benefits, Statistics|Tags: bariatric surgery weight loss, eligible, gastric sleeve results, mental health, patient satisfaction, results, statistical data, studies, weight loss success stories, who is eligible for gastric sleeve|0 Comments
According to a study conducted by The Permanente Medical Group in San Francisco, California, there is no reason bipolar disorder [...]