14 02, 2022

Pamper Yourself on Valentine’s Day
Pamper Yourself on Valentine’s Day

Pamper Yourself on Valentine’s Day

By MBC Team|2023-05-24T21:37:41+00:00February 14th, 2022|Categories: Bariatric Lifestyle|Tags: bariatric post-op, best foods for gastric sleeve, eating healthy, health journey, healthy food, healthy habits, healthy lifestyle, mental health, post bariatric cosmetic surgery, post-op diet, stay healthy, treats|0 Comments

It can be hard keeping up a diet on Valentine's Day, especially after bariatric surgery. Treating yourself and practicing self-care [...]

10 12, 2021

Two Year Anniversary of COVID-19: Living with the Virus [Updated 2023]
Two Year Anniversary of COVID-19: Living with the Virus [Updated 2023]

Two Year Anniversary of COVID-19: Living with the Virus [Updated 2023]

By Ron Elli, Ph.D.|2023-06-22T17:06:17+00:00December 10th, 2021|Categories: News & Trends|Tags: antiviral Covid pills, Artificial Intelligence, breakthrough, CDC, center for disease control, coronavirus, covid restrictions, covid-19, cybercriminals, cyberdemic, disease, early retirement, immune system, mental health, Natural Disaster, obesity, pandemic, Pandemic Economics, pathogen, post-pandemic, protein design, pulmonary disease, remote working, safety, SARS-CoV-2, super immunity, the great resignation, travel, travel abroad, travel to mexico, vaccine, vascular disease, virus, webinar, who|0 Comments

December 8, 2021, marks the 2nd anniversary of the Coronavirus (COVID-19) pandemic. After years of living with lockdowns and social [...]

9 02, 2021

5 Easy Ways to Boost Self-Love After Bariatric Surgery
5 Easy Ways to Boost Self-Love After Bariatric Surgery

5 Easy Ways to Boost Self-Love After Bariatric Surgery

By MBC Editor|2023-06-02T16:53:44+00:00February 9th, 2021|Categories: Bariatric Lifestyle|Tags: emotional, experience, inspiration, love, mental health, success stories, testimonial|0 Comments

2021 is the year to start showing yourself some love and embracing all of your flaws! Valentine's Day is a [...]

30 12, 2017

How to Do Yoga When You Are Overweight or Obese
How to Do Yoga When You Are Overweight or Obese

How to Do Yoga When You Are Overweight or Obese

By Ron Elli, Ph.D.|2023-05-24T20:33:08+00:00December 30th, 2017|Categories: Bariatric Lifestyle|Tags: back pain, depression, exercise, healthy, home exercises, how to fight depression, improve sleep, mental health, overcoming depression, overweight, sleep apnea, sleep disorders, sleep habits, strength, stress relief, tips, trouble sleeping, weight loss|0 Comments

When considering yoga, many may feel that it is only for those who are already in good shape and capable [...]

27 07, 2017

About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively
About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively

About Binge Eating Disorder – Uncontrollable Urge to Eat Excessively

By Ron Elli, Ph.D.|2023-06-02T18:46:14+00:00July 27th, 2017|Categories: Diet & Nutrition, News & Trends|Tags: american psychiatric, anorexia nervosa, binge eating disorder bed, binge eating disorder include, body image, bulimia nervosa, causes of obesity, eating, eating behavior, eating disorder treatment, eating disorders, eating habits, eating large amounts, emotional eating, large amounts of food, loss of control, mental health, national institute, Overeating, people with binge eating, stop eating, time to time, treatment of binge eating, treatment options|0 Comments

Many people suffer from Binge Eating Disorder, and it is not something to be taken lightly. Eating large amounts of [...]

12 10, 2016

Try These Wonderful Grounding Exercises to Overcome Anxiety
Try These Wonderful Grounding Exercises to Overcome Anxiety

Try These Wonderful Grounding Exercises to Overcome Anxiety

By Ron Elli, Ph.D.|2023-05-22T22:34:25+00:00October 12th, 2016|Categories: Bariatric Lifestyle|Tags: 4-7-8, exercise, grounding exercise, hand tracing, health issues, healthy, healthy habits, home exercises, mental health, mindful breathing, mindfulness, positive, stress relief, tea|0 Comments

What are Grounding Exercises? Grounding exercises are a simple and soothing approach that helps you keep your mind and body [...]

14 11, 2014

9 Benefits of Weight Loss Surgery [Updated 2020]
9 Benefits of Weight Loss Surgery [Updated 2020]

9 Benefits of Weight Loss Surgery [Updated 2020]

By Ron Elli, Ph.D.|2022-11-29T00:32:32+00:00November 14th, 2014|Categories: Bariatric Lifestyle|Tags: acid reflux, benefits, comorbidities, diabetes, does weight loss surgery cure diabetes, fertility, having a baby, health benefits, healthy lifestyle, high blood pressure, life expectency, long term benefits, medical, mental health, pcos, what is acid reflux|2 Comments

Bariatric and metabolic surgery, more prominently known as weight loss surgery, has a long list of benefits. Especially to [...]

6 09, 2013

Can People with Bipolar Disorder have Weight Loss Surgery?
Can People with Bipolar Disorder have Weight Loss Surgery?

Can People with Bipolar Disorder have Weight Loss Surgery?

By Ron Elli, Ph.D.|2021-08-27T17:36:32+00:00September 6th, 2013|Categories: Bariatric Lifestyle|Tags: bariatric surgery weight loss, eligible, gastric sleeve results, mental health, patient satisfaction, results, statistical data, studies, weight loss success stories, who is eligible for gastric sleeve|0 Comments

According to a study conducted by The Permanente Medical Group in San Francisco, California, there is no reason bipolar disorder [...]