5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve
I had gastric sleeve surgery seven years ago. I have learned a lot about stalls since undergoing this weight loss [...]
6 05, 2021
5 11, 2020
All you need to know about Gut-Hormones
After trying out several diets and exercise plans, we find out that it’s not so easy to lose weight. In [...]
17 05, 2018
The Reason Why You Can’t Lose Weight: How to Change Your Set-Point
There are a variety of reasons why you can’t lose weight, although there is one main reason that stands out [...]
9 01, 2018
Top Factors That Impact How Fast You Lose Weight
There are many factors that impact how fast you lose weight. It is a complicated process - with hundreds, if [...]
22 06, 2017
Why to Quit Smoking Before & After Bariatric Surgery
Smoker Lungs vs Normal Healthy Lungs Smoking is a leading cause of preventable deaths. In fact, smoking and [...]
16 02, 2017
What is Set Point Theory? Definition, Theory and More.
Definition of Set Point Theory: Range of weight the body has to perform its best. When trying to lose weight, [...]