Do Fat Burners Work?
In today’s world, we are used to getting everything quickly. So why should weight loss be any different? Culture is [...]
8 06, 2023
2 12, 2022
Protein After Bariatric Surgery
Protein intake is vital after bariatric surgery. A limited stomach capacity requires eating protein first and fulfilling your daily [...]
6 05, 2021
5 Simple Steps to Beat a Weight Loss Stall After Gastric Sleeve
Annoying long periods of plateaus followed by rapid drops are expected after sleeve gastrectomy. Essentially your body and your metabolic [...]
5 11, 2020
All You Need to Know About Gut-Hormones, Ghrelin, and Leptin
Obesity is a metabolic disorder stemming from appetite-regulating gut peptides. After trying medications, as well as diets and exercise plans, [...]
17 05, 2018
The Reason Why You Can’t Lose Weight: How to Change Your Set-Point
Your body works in ways you won’t believe, and you should understand how it works before you lose weight successfully. [...]
9 01, 2018
Top 5 Factors That Impact How Fast You Lose Weight
There are many factors that impact how fast you lose weight. It is a complicated process - with hundreds, if [...]
22 06, 2017
Why to Quit Smoking Before & After Bariatric Surgery
Smoker Lungs vs Normal Healthy Lungs Smoking is a leading cause of preventable deaths. Smoking and obesity are [...]
16 02, 2017
What is Set Point Theory? Definition, Theory and More.
All people have a "set point" weight, and just as we do not have control over our eye color, hair [...]