1 02, 2018

Low Carb Party Foods on a Bariatric Diet – Party Time!
Low Carb Party Foods on a Bariatric Diet – Party Time!

Low Carb Party Foods on a Bariatric Diet – Party Time!

By Ron Elli, Ph.D.|2020-10-16T02:29:09+00:00February 1st, 2018|Categories: Post-Op Diet and Recipes|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments

It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]

21 11, 2017

Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving
Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving

Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving

By Ron Elli, Ph.D.|2020-11-18T18:58:13+00:00November 21st, 2017|Categories: Nutrition Information, Post-Op Diet and Recipes|Tags: bariatric diet, healthy, nutrition, nutrition advice, nutrition tips, post-op diet, tips|0 Comments

Thanksgiving is coming up fast, and there are so many delicious dishes to behold. It can be challenging to follow [...]

28 02, 2017

Risks of Ignoring Gastric Sleeve Diet Guidelines After Surgery
Risks of Ignoring Gastric Sleeve Diet Guidelines After Surgery

Risks of Ignoring Gastric Sleeve Diet Guidelines After Surgery

By Ron Elli, Ph.D.|2021-06-17T17:44:34+00:00February 28th, 2017|Categories: Post-Op Diet and Recipes, Post-Op Medical Advice|Tags: danger, diet, eating, infection, leak, nutrition, nutrition advice, post-op diet, risks, tips, weight gain after gastric sleeve, what are the risks of gastric sleeve|0 Comments

Gastric sleeve surgery (vertical sleeve gastrectomy) is a procedure in which a large portion of the stomach is removed. As [...]

23 05, 2016

Risks of Overeating – Before & After Weight Loss Surgery
Risks of Overeating – Before & After Weight Loss Surgery

Risks of Overeating – Before & After Weight Loss Surgery

By Ron Elli, Ph.D.|2020-09-13T09:41:59+00:00May 23rd, 2016|Categories: Bariatric Health & Lifestyle Resources|Tags: acid reflux, eating, eating disorders, nutrition advice, Overeating, risks, what is acid reflux|0 Comments

We need a specific amount of food to live. Our bodies crave a specific number of nutrients, and in order [...]

18 05, 2016

Effective Strategies for Influencing Healthy Food Choices
Effective Strategies for Influencing Healthy Food Choices

Effective Strategies for Influencing Healthy Food Choices

By Ron Elli, Ph.D.|2018-09-27T20:31:11+00:00May 18th, 2016|Categories: Bariatric Surgery Blog, News, Nutrition Information|Tags: after, calories, carbohydrates, diet, dietician, drink, drinking, eat, eating, fat, foods, intake, liquids, nutrition advice, portions, protein, smoking, solids, sugar, tea, water|0 Comments

Learn the Most Effective Strategies for Influencing Healthy Food Choices Are you overweight with poor eating habits? Do you struggle [...]

21 03, 2014

New Nutritional Labels May Lead to Healthier Eating in United States
New Nutritional Labels May Lead to Healthier Eating in United States

New Nutritional Labels May Lead to Healthier Eating in United States

By Ron Elli, Ph.D.|2021-06-16T17:53:25+00:00March 21st, 2014|Categories: Bariatric Health & Lifestyle Resources, Nutrition Information|Tags: bariatric diet, bariatric vitamins, calorie intake, calories, cardiovascular disease, diet program, fat, fda approved, healthy fats, heart, heart attack, heart disease, iron, multivitamin, nutrition, nutrition advice, sugar, vitamin deficiencies, vitamin supplements, vitamins, vitamins and minerals, weight loss diet, why to avoid sugar|0 Comments

The Food and Drug Administration is proposing several changes to nutrition labels on packaged goods. If these changes are approved, [...]