Bariatric Dinner Recipes
Ditch the boring, tasteless, and monotonous meals while trying to lose weight. Enjoy these wholesome, nutritious, and tasty recipes with [...]
By MBC Contributor|2022-12-15T22:20:16+00:00December 15th, 2022|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: bariatric diet, bariatric recipes, nutrition, nutrition tips, recipe, recipes|2 Comments
Ditch the boring, tasteless, and monotonous meals while trying to lose weight. Enjoy these wholesome, nutritious, and tasty recipes with [...]
By MBC Team|2022-11-28T23:27:37+00:00October 25th, 2022|Categories: Diet & Nutrition|Tags: bariatric post-op, diet, diet program, fruits, healthy diets, holiday, nutrition tips, post-op diet, postoperative diet, recipes, vegetables, vegetarian|0 Comments
Halloween is a time of unhealthy snacks and candy which can be stressful for bariatric patients trying to maintain a [...]
By MBC Team|2022-11-28T23:30:18+00:00April 30th, 2022|Categories: Diet & Nutrition, Post-Op Resources|Tags: Bariatric Advantage Vitamins, Bariatric Celebrate Vitamins, bariatric diet, Bariatric Emerge Vitamins, Bariatric Fusion Vitamins, bariatric vitamins, Folate deficiency, healthy diets, multivitamin, nutrition, nutrition advice, nutrition tips, pernicious anemia, post-op diet, postoperative diet, vitamin deficiencies, vitamin supplements, vitamins, vitamins and minerals, weight loss diet|0 Comments
Bariatric vitamins exist for a reason. When your body lacks sufficient nourishment, you'll often notice side effects. After weight loss [...]
By MBC Editor|2023-01-21T19:07:37+00:00December 21st, 2021|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: can i drink alcohol, dehydration, foods to avoid, healthy eating, healthy snacks, nutrition advice, nutrition tips, portion size, water intake, weight loss magic soup|0 Comments
Christmas is here once again. Bringing the warmth and love of family and friends together. It's a special time for [...]
By Ron Elli, Ph.D.|2022-12-10T00:22:41+00:00July 23rd, 2021|Categories: News & Trends|Tags: 1000 calories, celebrity before and after, celebrity transformation, celebrity weight loss, celebrity weight loss surgery, covid restrictions, covid-19, dark chocolate, exercise, Griffith Observatory, home exercises, intermittent fasting, losing weight, love your body, nutrition advice, nutrition tips, pila, trim down, WAP, weight loss success stories, why to avoid sugar|0 Comments
Hitmaker of "Hello" and perhaps one of the greatest artists of all time, Adele, lost remarkable weight following a special [...]
By Ron Elli, Ph.D.|2022-11-28T22:57:50+00:00February 16th, 2018|Categories: Diet & Nutrition|Tags: nutrition tips, post-op diet, pouch reset, pouch reset diet, pouch stretch, pouch test, reset diet, stomach pouch, stomach stretching, stretching stomach pouch, weight loss surgery|56 Comments
Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]
By Ron Elli, Ph.D.|2023-01-12T17:39:36+00:00February 1st, 2018|Categories: Diet & Nutrition|Tags: bariatric diet, carbohydrates, eating, eating healthy, foods, healthy food, macronutrients, macros, nutrition advice, nutrition tips, post-op diet, recipes, weight loss|0 Comments
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the [...]
By Ron Elli, Ph.D.|2022-11-28T23:54:55+00:00December 15th, 2017|Categories: Bariatric Lifestyle|Tags: bariatric diet, bariatric post-op, bariatric surgery, constipation, dehydration, diet, hunger hormones, nutrition, nutrition tips, weight loss, weight loss surgery|0 Comments
So you are planning on having bariatric surgery. You have everything in order to set up your surgery and start [...]