Adele’s 7 Weight Loss Secrets: Incorporate Them Into Your Life
Hitmaker of "Hello" and perhaps one of the greatest artists of all time, Adele, lost remarkable weight following a special [...]
23 07, 2021
16 02, 2018
10-Day Pouch Reset Diet Infographic: Get Back on Track to Lose Weight
Having bariatric surgery is a real lifesaver for most people who have been in a constant battle with obesity. Long-term [...]
1 02, 2018
Low Carb Party Foods on a Bariatric Diet – Party Time!
It's that big time of the year again: Football Season! Everyone is either excited or dragged along for the ride. [...]
15 12, 2017
Challenges People Face After Bariatric Surgery
So you are planning on having bariatric surgery. You have everything in order to set up your surgery and start [...]
21 11, 2017
Thanksgiving After Bariatric Surgery: 12 Tips for a Healthier Thanksgiving
Thanksgiving is coming up fast, and there are so many delicious dishes to behold. It can be challenging to follow [...]
11 12, 2013
Holiday Eating Tips For Post-Op Weight Loss Surgery Patients
It’s that time of year again and the holidays are fast approaching! It’s a time filled with family, friends, food, and stress! Especially [...]
12 07, 2012
The Basics to Bariatric Surgery Dieting (Before and After)
Patients will typically be required to undergo two diet regimens, one before surgery (pre-op) and one after (post-op). The main [...]