4 01, 2022

Things You Can’t Do After Gastric Bypass
Things You Can’t Do After Gastric Bypass

Things You Can’t Do After Gastric Bypass

By Ron Elli, Ph.D.|2022-01-04T10:56:07+00:00January 4th, 2022|Categories: Diet & Nutrition|Tags: alcohol abuse, caffeinated drinks, caffeine, can i drink alcohol, carbonated drinks, chewing gum, dietary changes, drinking with a straw, dumping syndrome, fatty foods, foods to avoid, hormonal balance, physical activity, psychological changes, restriction after gastric bypass, rny gastric bypass, water intake|0 Comments

RNY gastric bypass is a powerful surgical procedure that assists you to achieve rapid and permanent weight loss. Of course, [...]

7 09, 2017

Balancing Quick Weight Loss with Healthy Results
Balancing Quick Weight Loss with Healthy Results

Balancing Quick Weight Loss with Healthy Results

By Ron Elli, Ph.D.|2022-11-28T23:56:48+00:00September 7th, 2017|Categories: Bariatric Lifestyle, Diet & Nutrition|Tags: blood sugar, calories a day, eating foods, eating habits, eating healthy, eating plan, fad diet, food group, healthy diets, healthy eating, healthy lifestyle, high fat, how to lose weight fast, how weight loss surgery helps, long term weight loss, lose weight, physical activity, portion size, small amounts, stay healthy, weight loss, weight loss goals, weight loss program, why bariatric surgery, will bariatric surgery help me lose weight?|0 Comments

The term "quick weight loss" is very attractive for those who are looking to shed some excess fat. After all, [...]

22 11, 2016

Easy At Home Exercises That Require Little To No Equipment
Easy At Home Exercises That Require Little To No Equipment

Easy At Home Exercises That Require Little To No Equipment

By Ron Elli, Ph.D.|2022-11-29T00:29:56+00:00November 22nd, 2016|Categories: Bariatric Lifestyle|Tags: Aerobic activity, burpees, exercise, home exercises, muscle, physical activity, strength, strength training, weight loss, workouts, youtube|0 Comments

Do you have trouble getting out to the gym but want to keep in shape? It can be a challenge [...]